Healthy Breakfast Hash

 

 Make the most important meal of the day delicious

 

Del Monte Healthy Breakfast Hash -- FamilyFreshMeals.com 

 

It’s been said that over and over again, breakfast is the most important meal of the day. But, as a busy parent, I understand it is easy to turn to unhealthy, empty grab-and-go food.

 

But hey……It’s a new year! Let’s drop the toaster pastries and dig into a breakfast loaded with veggies. With the help of a pantry stocked with garden quality Del Monte® fruits and veggies, you can deliver this gorgeous Healthy Breakfast Skillet to your breakfast table in about 15 minutes!

 

Del Monte Healthy Breakfast Hash - FamilyFreshMeals.com

 

This nutritious and delicious breakfast will keep you and your family going strong until lunchtime. Did I forget to mention how flippin’ EASY this beauty is to make?! 

For more information on Del Monte® products, visit them on Facebook!

 

Healthy Breakfast Hash 

Serves 4

Ingredients

- 1/4 cup onion, diced

- 3 Tablespoons butter (or olive oil)

- 2 (14.5 oz) cans Del Monte® Whole New Potatoes, diced 

- 1/2 cup bell pepper, diced (I used red and green)

- 1 cup Del Monte® Diced Tomatoes, drained

- 1/2 cup Del Monte® Whole Kernel Corn 

- 4 slices of bacon, cooked and diced

- 4 eggs

- 1 teaspoon salt

- 1 teaspoon pepper

 

 

 Directions

1. In a large pan melt 3 tablespoon of butter (or olive oil) on  a medium-high heat. . Sauté the diced onion for about 3-5 minutes until soft, then add diced bell pepper and cook for 2-3 minutes.  

 

2. Next add the salt, pepper, diced tomatoes, and the potatoes. Stir until well combined and cook the hash stirring occasionally for about 10 minutes.

 

3. Stir in corn and bacon and cook for 3 more minutes or until potatoes start to brown slightly.

 

healthy breakfast hash - steps

 

 4. Cook 3-4 eggs over easy ( if you prefer you eggs another way, any type of egg tastes great!)  

 

Healthy Breakfast Hash - Step 5 - FamilyFreshMeals.com

 

 

 

 5. Place on top of hash. Serve immediately.

 

Del Monte Healthy Breakfast Hash --- FamilyFreshMeals.com

 

 

 

Do you want to win a $100 Visa gift card?

Simply leave a comment answering the question….  What are your favorite fruits or vegetables to stock in your pantry?

 

No duplicate comments.

 

You may receive (2) total entries by selecting from the following entry methods:

  1. Leave a comment in response to the sweepstakes prompt on this post
  2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
  3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
  4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

 

This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 72 hours to respond; otherwise a new winner will be selected.

 

The Official Rules are available here.

 

This sweepstakes runs from 1/6/2014-2/6/2014

 

Be sure to visit the Del Monte brand page on BlogHer.com where you can read other bloggers’ posts!

 

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Corey, Darryl, Big D & Little D

 

 

 

 

 

4.7 from 18 reviews

Healthy Breakfast Hash
 
Ingredients
  • - ¼ cup onion, diced
  • - 3 Tablespoons butter (or olive oil)
  • - 2 (14.5 oz) cans Del Monte® Whole New Potatoes, diced
  • - ½ cup bell pepper, diced ( I used red and green)
  • - 1 cup Del Monte® Diced Tomatoes, drained
  • - ½ cup Del Monte® Whole Kernel Corn
  • - 4 slices of bacon, cooked and diced
  • - 4 eggs
  • - 1 teaspoon salt
  • - 1 teaspoon pepper
Instructions
  1. In a large pan melt 3 tablespoon of butter (or olive oil) on a medium-high heat. Saute the diced onion for about 3-5 minutes until soft, then add diced bell pepper and cook for 2-3 minutes.
  2. Next add the salt, pepper, diced tomatoes, and the potatoes. Stir until well combined and cook the hash stirring occasionally for about 10 minutes.
  3. Stir in corn and bacon and cook for 3 more minutes or until potatoes start to brown slightly.
  4. Cook 3-4 eggs over easy ( if you prefer you eggs another way, any type of egg tastes great!)
  5. Place on top of hash. Serve immediately.

 

Disclosure: I have partnered with Del Monte® through BlogHer. I have been compensated for my time commitment to work with their product, however my opinions are entirely my own.

Comments

  1. Lisa Brown says:

    I like to keep green beans, corn, tomatoes, and peaches in my pantry.
    jslbrown_03 at yahoo dot com

  2. Lisa Brown says:

    2nd entry tweet https://twitter.com/LuLu_Brown24/status/420265521083211776
    jslbrown_03 at yahoo dot com

  3. I like to keep canned beans and tomatoes in my pantry

  4. I like to stock canned tomatoes, kidney beans and corn.

  5. stephanie says:

    i love to have corn

  6. My favorites are canned pineapples and corn.

  7. tweet–https://twitter.com/mami2jcn/status/420288698266030081

  8. Jessica To says:

    I always stock up on green beans and corn.

  9. my favorites are canned corn and green beans.

  10. I usually stock up on green beans.

  11. Allison S. says:

    I have tomatoes in my pantry.

  12. tiffany lane says:

    I always have pineapple…A good roast is always wonderful in the crockpot.

  13. Paula Gardner says:

    I keep a variety of canned fruits and veggies but cook a lot with tomatoes, nibble on pears, and bake with creamed corn. Wouldn’t want to go without any of them.

  14. My favorite fruits and vegetables to have in stock are sweet potatoes, blueberries, sweet cherries, tomatoes, and peppers. :)

  15. I keep corn, tomatoes, peaches, and sweet potatoes in my pantry.
    austma7@aol.com

  16. I like to stock up on green beans and peaches.

  17. I keep canned green beans, tomatoes, and peaches stocked in my pantry.

  18. I always have canned corn, canned peas and canned pineapple on hand!

  19. Cathy Truman says:

    I have corn, green beans, carrots, tomatoes, kidney beans, peaches, and mixed fruit in my
    kitchen pantry.

  20. Margaret Smith says:

    I like to stock up on canned fruit, like fruit cocktail or pineapple chunks. Thanks so much

  21. Lauren-Olivia Wood says:

    I like raspberries and blackberries the most!

  22. Vicki andrew says:

    cans of black beans and potatoes and onions are always on hand

  23. Margaret Smith says:
  24. Jacob LaFountaine says:

    We keep things like corn, kidney beans, mandarin oranges and green beans in the pantry

  25. I like to stock my pantry with potatoes and green beans.

  26. I stock up on canned peaches, pears, corn, strings beans , baked beans and diced tomatoes.

  27. soha molina says:

    I like to stock.freeze cherries.

  28. soha molina says:
  29. VANESSA WILLIAMS says:

    corn, mixed veggies, mandarin oranges, peas, kidney beans & green beans… just realized how many beans I use that are canned!

  30. Anastasia says:

    I LOVE tomatoes :) From fat, juicy tomatoes off the vine to cherry tomatoes! They’re all so good :) Lately, I’ve also started developing a thing for cucumbers. I don’t know why, but suddenly I am finding them super delicious :)

  31. Anastasia says:
  32. mandarin oranges and pineapple

  33. courtney b says:

    we keep sweet corn, peas. And i know its a fruit but lots of delicious pinapple!

  34. courtney b says:
  35. My favorite stocked fruit is peaches and pears!! ky_grandma40@yahoo.com

  36. Cynthia C says:

    I always keep tomatoes of various kinds, garbanzo beans, pears and mandarin oranges.

  37. Cynthia C says:
  38. Susan Ladd says:

    I keep peas, corn and peaches.
    I tweeted with #SweepstakesEntry”.
    https://twitter.com/intent/tweet?original_referer=http%3A%2F%2Fwww.familyfreshmeals.com%2F2014%2F01%2Fhealthy-breakfast-hash.html&text=Healthy+Breakfa
    I want to thank you for this awesome sweep :)

  39. I always have onions, potatoes, sweet potatoes, squash, tomatoes and cucumbers on hand. My daughter likes fresh veggies for snacking.

    I’ve never tried canned potatoes. I like your recipe – looks like something our family would enjoy!

  40. I love stocking up on sweet corn and green beans!

    demureprincess7(at)gmail(dot)com

  41. Cindy Merrill says:

    I prefer no salt added canned vegetables, asparagus, white corn and sliced beets, are just a few examples. I have also discovered that picked cabbage is great as well.

  42. amy pugmire says:

    we love tomatoes, corn, peas and pineapple and applesauce

  43. amy pugmire says:
  44. Stephanie V. says:

    corn and tomatoes!
    tvollowitz at aol dot com

  45. Teresa M. says:

    Fruits: bananas, apples, pears, raisins, berries; veggies: carrots, spinach, snap peas, corn

  46. Corn, Tomatoes and pineapple

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