Greek Yogurt Peanut Butter Dip

Dipping an apple slice in yogurt dip

You’ll love this healthy Greek Yogurt Dip!

If you thought my Cookie Dough Greek Yogurt was good, you are going to LOVE this one! This yummy treat is healthy and is packed with a ton of satisfying protein. This is such a great snack during the midday. When the hunger hits before dinner, and you are craving something sweet. The kids love it too! Shhhhh don’t tell them it’s healthy! hahaha.

Greek yogurt peanut butter dip with apples slices

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I can’t take the credit for coming up with this beauty. Do you remember those, now famous Irene’s Power Muffins? Well, that fantastic Irene posted this recipe on her Facebook page, and I knew I had to give it a try.

Greek Yogurt Peanut Butter Dip is now a go-to treat for the girls and I. Our favorite dippers have been apples, bananas, pretzels and animal crackers.

NOTE: If you use PB2 powder instead of peanut butter and reduce the honey, this is a Zero Point Weight Watchers Dip!

Greek Yogurt Peanut Butter Dip

  • plain Greek yogurt
  • honey
  • peanut butter
  • vanilla extract
  • cinnamon
  1. Mix all ingredients together and enjoy with fresh fruit, pretzels or animal crackers (or a spoon!). Cover and refrigerate leftovers and use them within 2 days.

Greek yogurt peanut butter dip served with apple slices

Child eating yogurt dip with apple slices

5 from 1 vote

Greek Yogurt Peanut Butter Dip

Did you love my Cookie Dough Greek Yogurt? Then you're going to LOVE this! Greek Yogurt Peanut Butter Dip is healthy & is packed with a ton of protein.
Prep Time 2 minutes
Cook Time 0 minutes

Ingredients
 

  • 6 oz container of plain Greek yogurt
  • 1 tbsp honey
  • 1 tbsp peanut butter
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon

Instructions

  • Mix all ingredients together and enjoy with fresh fruit (or a spoon!)

Nutrition

Calories: 272kcal | Carbohydrates: 28g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 136mg | Potassium: 344mg | Fiber: 1g | Sugar: 25g | Calcium: 187mg | Iron: 0.3mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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27 Comments

  1. I actually made this for breakfast this morning, then opened my email and saw your recipe:)…I have used apples & choc chips before, but today added a banana instead…stirred & yum!

  2. Ooooh … I could veganize this one easily … and will! It looks delicious! Thanks for sharing!

    1. Christine English says:

      Hi there. How did you veganise this? I am trying to go raw and love the idea of this but not sure about the vanilla. Christine

      1. Hopefully one of my readers can help with this question. Do they make vegan yogurt you could use instead?

        1. There is vegan yogurt. Use that and agave instead of honey and it’s vegan.

  3. This was so yummy!! Thank you for posting!!

  4. My daughters and I love this dip. We dip lots of fruit in it or even eat it by itself.

    1. I am glad to hear that you love it 🙂

  5. For a very low cal/low fat version of this I use a powdered peanut butter product called PB2. All the yummy taste, but MUCH healthier. I used to have to buy it online, but I found it at a local GNC store. I seem to recall a friend saying they also found it at a different store, but can’t recall which one.

    1. I was thinking I could use Vanilla Non-fat Greek yogurt and PB2. Ed M, do you reconstitute the PB2 first, or just add the powdered PB2 by itself to the yogurt?

  6. Peggy Rector says:

    Corey – I was looking for something to improve the taste of non-fat yogurt and fit in with my high protein, low carb and low sugar diet and this is perfect and tastes fantastic… I have lost 14 pounds and with more recipes like this I will reach my goal. Thanks!!

    1. Yay! I am so glad I could help 🙂 Way to go on your loss Peggy. Keep up the hard work 🙂

  7. Just made this great recipe for snack! Absolutely delicious and approved by both the littles and my hubby! Thanks for sharing!

  8. This was delicious!!! So you eat this all at once? It was alot for me so ill save it for tomorrows snack!