Banana Mango Smoothie
I wasn’t a huge mango fan until recently. I think that partially came from the fact that it can be an intimidating fruit. How do I cut it? Do I peel it? How the heck do I know if it’s ripe enough to eat? HELP!
After some trail and error, I finally got the hang of it, and now mangos rock my world! For those of your still scared of the fresh mango, Mango.org gives you all the “how-tos” and steps 🙂 Also check out your local store for frozen mango chunks, they are all ready to hop into your blender for smoothies like this!
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Now on to the smoothie! This fun combo of banana and mango will surely have your taste buds doing a happy jig! So sit back, chill out and enjoy this tasty smoothie all summer long!
Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink.
Banana Mango Smoothie
- 1 cup frozen mango
- 1 large banana
- 1 TB chia seeds
- 1/2 cup orange juice
- 1/2 cup almond milk (or regular or coconut milk)
- Place all ingredients in a blender and blend until smooth.
MORE SMOOTHIES WE LOVE!
Banana Mango Smoothie
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Ingredients
- 1 cup frozen mango
- 1 large banana
- 1 TB chia seeds
- 1/2 cup orange juice
- 1/2 cup almond milk or regular or coconut milk
Instructions
- Place all ingredients in a blender and blend until smooth.
Nutrition
Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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post updated September 2020
Mmmm this looks so refreshing and delicious! Can’t wait to try it out!
http://youtube.com/addalittlefood
Looks good, just wish I knew how many calories are in it.
Mine was 300 calories ?
So delicious! Just had it for my breakfast ? thank you for the recipe!
(Couldn’t rate it for some reason, but it’s a 5 star!)
So glad you loved it Iryna!
Has anyone tried adding greens to this?
I have CJ. A handful of baby spinach works great!
As recipe: 371 calories, 5g fat, 82g carb, 6g protein, 857mg pottasium, 31 calcium, 13 fiber.
How much is one serving like is it 1 cup, etc. ?
I like this simple recipe. I do a similar one and add 1cup of spinach and about 1/4cup raw oats so it is really filling
Can i have this as a meal replacement or a snack?
Delicious! I just made it and it’s so good! I just added a tiny little bit more of orange juice for some extra sweetness! It’s perfect!
Favorite smoothie so far.