Strawberry Honey Overnight Oats

Strawberry Honey Overnight Oats Recipe - Family Fresh Meals

I love sitting down with the whole family to a big, hearty breakfast. A hot, delicious meal like my Breakfast Lasagna Casserole really gets the day off to a special start.

Unfortunately, on a weekday morning, there’s absolutely no time for that. We’re all racing to get up and dressed and out the door, and sometimes we don’t have time to sit down to breakfast at all. The best we can do is grab something to eat in the car.

But I refuse to settle for feeding my kids a greasy breakfast sandwich in a little foil package. Even if they have to eat breakfast on the go, I want it to be a real breakfast.

Strawberry Honey Overnight Oats - Step 3

These Strawberry Honey Overnight Oats are the perfect solution, because you set them up the night before. You just load up a jar with old-fashioned oats, Greek yogurt, sliced strawberries, chia seeds, milk, and a little honey for taste. Then just put the lid on, and let it sit.

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Overnight, the milk soaks into the oats and plumps up the chia seeds, turning your whole mixture into a creamy parfait that’s ready to grab and go. You don’t even need to heat it up – just top it off with a little more milk, grab a spoon, and hit the road.

STRAWBERRY OVERNIGHT OATS

makes 2 parfaits

Ingredients

2 Cups Strawberries, fresh, sliced
1 1/4 Cups Plain Greek yogurt
¾ Cup Old fashioned oats
2 tsp Chia Seeds (optional)
¼ C Milk (I love Cashew Milk, but Almond, Coconut, or regular milk will do)
3 Tbsp Honey
Extra milk for topping up

Directions

1. Combine the yogurt, oats, chia seeds, milk and honey together. Mix well.

Strawberry Honey Overnight Oats - STEP 1

2. Spoon ½ of the mixture evenly into 2 mason jars. Spoon the strawberries to the rest of the way. Put the lid on and refrigerate overnight.

Strawberry Honey Overnight Oats - Step 2

3. In the morning, top the jars with the remaining strawberries if desired, and top up with milk and enjoy!

Strawberry Honey Overnight Oats - Step 3

More Yummy Breakfast Recipe

5 from 1 vote

Strawberry Honey Overnight Oats

Author Corey Valley
These Strawberry Honey Overnight Oats are the perfect solution, because you set them up the night before. A healthy breakfast is just waiting for you!
Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes

Ingredients
 

  • 2 Cups Strawberries fresh, sliced
  • 1 1/4 Cups Plain Greek yogurt
  • ¾ Cup Old fashioned oats
  • 2 tsp Chia Seeds optional
  • ¼ Cup Milk I love Cashew Milk, but Almond, Coconut, or regular milk will do
  • 3 Tbsp Honey
  • Extra milk for topping up

Instructions

  • Combine the yogurt, oats, chia seeds, milk and honey together. Mix well.
  • Spoon ½ of the mixture evenly into 2 mason jars. Spoon the strawberries to the rest of the way. Put the lid on and refrigerate overnight.
  • In the morning, top the jars with the remaining strawberries if desired, and top up with milk and enjoy!

Nutrition

Calories: 371kcal | Carbohydrates: 65g | Protein: 20g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 10mg | Sodium: 62mg | Potassium: 585mg | Fiber: 7g | Sugar: 39g | Vitamin A: 74IU | Vitamin C: 85mg | Calcium: 242mg | Iron: 2mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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13 Comments

  1. The article said the milk will plump up the oats and chia seeds while it sits overnight however the recipe doesn’t say to add milk overnight only to add it in the morning. Are you supposed to add it at night maybe before the strawberries??

    1. 5 stars
      Hi Patti!
      In step one, it says to add the milk 🙂 You can add more milk in the morning if you like your oats to be a little more creamy 🙂 Let me know if you have any other questions 🙂

  2. This sounds delicious! I love the idea of doing the prep the night before. I never have the energy in the morning (or maybe I’m just lazy haha!) 🙂

    1. Girl…. you and me both!

  3. My mom and I absolutely love this recipe! As a college student, I don’t like to spend a lot of time on meals. I like to keep them simple and healthy. This could not be anymore perfect! I made it once using plain greek yogurt and it turned out great and the second time I used the blueberry greek yogurt I had and it also worked very well! It was a great combo with the strawberries.

  4. First time trying an overnight oatmeal and I got super lucky I came across your blog! So yummy! Thank you for the recipe!

    1. First time?! Oh man, once you start, you won’t stop Monica! haha

  5. Lisa Orlando says:

    I’m going try this today for my grandson n I . I’ll let u know the out come. It looks so delicious and what’s nice it’s simple , plain simple for our busy lives and a picky eater as my grandson is . Thank you the recipe

  6. Tammy Montgomery says:

    Can a substitution of any other fruit of my choice be used with good results? Could frozen be used if fresh is not available?

  7. Can you do it with mango or papaya?

    1. Sure! Sounds like a yummy idea!