Hawaiian Chicken Foil Packets

Hawaiian Chicken Foil Packets Recipe - Family Fresh Meals

That old summer sun just keeps beating on down. It’s no time to be heating up the kitchen, so I’ve been doing a lot more experimenting with foil packet dinners – meals all wrapped up in foil and cooked over the grill.

One of the nice things about foil packets is that they make it a lot easier to grill foods with a lot of sauce, which would normally make a mess of your grill. So I decided the foil packet dinner would be the perfect way to grill Hawaiian chicken, dripping with sweet pineapple juice and soy sauce.

Hawaiian Chicken Foil Packets - Step 5

Please enable JavaScript in your browser to complete this form.

This dish comes together in record time. You just lay out the chicken breasts on the foil and top them with pineapple, bell pepper and onion, and then douse them with the sauce – a mixture of soy sauce, garlic, and your favorite barbecue sauce. These Hawaiian Chicken Foil Packets cook up moist and tender in just 10 to 13 minutes on the grill, and you can add just a drizzle more of the sauce before serving them.

Cooking this in foil really seals in the flavor. The tang of the barbecue sauce, the sweetness of the pineapple, and the tender crunch of the onion and bell pepper just blend together in harmony. With each juicy bite, you can almost hear the ukuleles playing in the background.

Hawaiian Chicken Foil Packets

(serves 2, feel free to double or triple!)

Ingredients
chicken breasts
1 cup bbq sauce (your favorite)
1 can pineapple slices, drained
1 teaspoon soy sauce
2 teaspoon garlic minced
1 sweet bell pepper, chopped
¼ onion, sliced
salt and pepper to taste

Directions

  1. Preheat the grill to medium or 350 degrees F. In two thin (or 1 heavy) sheets of aluminum foil, place 1 chicken breast each and season with salt and pepper. Place 2 – 3 pineapple slices on top of each chicken breast. Divide and top pineapple slices with the onion and sweet pepper.Hawaiian Chicken Foil Packets - Step 1
  2. In a bowl, combine the bbq sauce, soy sauce,  and garlic.Hawaiian Chicken Foil Packets - Step 2
  3. Pour the sauce evenly over both foil packets, but reserve ¼ cup and set aside.Hawaiian Chicken Foil Packets - Step 3
  4. Seal the contents of the foil packets and place on the grill. Grill the packets for 10 – 13 minutes or until the chicken is cooked through. Flip the packets halfway through grilling.Hawaiian Chicken Foil Packets - Step 4
  5. When cooking time is up, open the packets and drizzle in the rest of the sauce remaining.
    Hawaiian Chicken Foil Packets - Step 5

Do you love Family Fresh Meals? Never miss out on  FUN new meals or Easy Lunchbox Ideas for the Family and SIGN UP to have my posts sent right to your inbox! It’s EASY PEASY! Just CLICK HERE and enter your email!

XO
Corey, Darryl, Big D & Little D

 

5 from 2 votes

Hawaiian Chicken Foil Packets

Author Corey Valley
These Hawaiian Chicken Foil Packets cook up moist and tender in just 10 to 13 minutes on the grill. Just a drizzle more of the sauce before serving them.
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes

Ingredients
 

  • 2 chicken breasts
  • 1 cup bbq sauce your favorite
  • 1 can pineapple slices drained
  • 1 teaspoon soy sauce
  • 2 teaspoon garlic minced
  • 1 sweet bell pepper chopped
  • ¼ onion sliced
  • salt and pepper to taste

Instructions

  • Preheat the grill to medium or 350 degrees F. In two thin (or 1 heavy) sheets of aluminum foil, place 1 chicken breast each and season with salt and pepper. Place 2 – 3 pineapple slices on top of each chicken breast. Divide and top pineapple slices with the onion and sweet pepper
  • In a bowl, combine the bbq sauce, soy sauce, and garlic.
  • Pour the sauce evenly over both foil packets, but reserve ¼ cup and set aside.
  • Seal the contents of the foil packets and place on the grill. Grill the packets for 10 – 13 minutes or until the chicken is cooked through. Flip the packets halfway through grilling.
  • When cooking time is up, open the packets and drizzle in the rest of the sauce remaining.

Nutrition

Calories: 519kcal | Carbohydrates: 35g | Protein: 51g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 145mg | Sodium: 1903mg | Potassium: 1489mg | Fiber: 5g | Sugar: 71g | Vitamin A: 2320IU | Vitamin C: 94.8mg | Calcium: 87mg | Iron: 2.4mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Sharing of this recipe is encouraged and appreciated. Copying of full recipe to any social media is prohibited.

Did You Make This Recipe?

Make sure to share it with me below!

Hawaiian Chicken Foil Packets RECIPE - Family Fresh Meals Yummy recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

Did you make this recipe? Rate it:




This site uses Akismet to reduce spam. Learn how your comment data is processed.

8 Comments

  1. Mary szydlowski says:

    oh my this sounds delish!? Think I’m gonna have to make this tonite since I have all ingredients on hand! Love that!! Just curious the pineapple juice itself is not needed, correct? I thought maybe it was supposed to be mixed in the w the BBQ sauce n soy sauce etc? Pls let me know! N thank u for such a cool lil recipe! Can’t wait to try it?

    1. You can mix in a little with your bbq sauce if you like a sweeter sauce, but it is not needed 🙂

  2. I don’t own a grill, to hot here in Fla. Can this be made in the oven?

    1. Yes Kayren, I would cook for 30-35 mins at 350 degrees F.

  3. Made these yesterday exactly as stated in the recipe. They turned out fantastic. Great flavor and tender chicken. Really enjoyed the combination of flavors. Will definitely make again. Thanks for sharing.

  4. Do you have to use thin chicken breast or beat a thick chicken breast down?

    1. Thinner chicken breasts will cook faster, so if you are very thick ones and are worried about the cooking time, I would beat them down, or butterfly them.

  5. Have you ever cooked this over/in the fire coals while camping?? Just curious – how long you estimate that cook time for?