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5 from 1 vote

Oven Baked Egg Bites

These neat little self-contained oven baked egg bites are easy to pack up and take with you, either for an on-the-go breakfast or a light, simple lunch.
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Ingredients

  • 12 Eggs non stick spray or muffin baking cups, salt/pepper

Instructions

  • Preheat oven to 350ºF. Spray muffin tin with non stick spray or line with baking cup.
  • Crack eggs into tin and season with salt and pepper.
  • Bake for 15-17 minutes.

Nutrition Information:

Calories: 77kcal (4%)Protein: 6g (12%)Fat: 5g (8%)Saturated Fat: 1g (5%)Cholesterol: 186mg (62%)Sodium: 62mg (3%)Potassium: 63mg (2%)Vitamin A: 260IU (5%)Calcium: 25mg (3%)Iron: 0.6mg (3%)