Go Back
–+ servings
Easy Flag Fruit Dessert - Family Fresh Meals
Print Recipe
No ratings yet

Easy Flag Fruit Dessert

Love this easy recipe! Alternate pretzels with the red berries, and presto: a light, Easy Flag Fruit Dessert that will be the hit of any patriotic party.
Prep Time5 minutes
Cook Time0 minutes
Course: Appetizer, Dessert
Cuisine: 4th of July, American
Servings: 12
Calories: 116kcal

Ingredients

  • 5-6 cups of red fresh fruit. I used cherries, strawberries and raspberries
  • 2 cups of blueberries
  • 3 cups of yogurt or white chocolate covered pretzels

Instructions

  • Wash fresh fruit and dry. Lay out fruit and pretzels to represent the flag stripes, and place a small bowl of blueberries on the top left.

Nutrition

Calories: 116kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 254mg | Potassium: 122mg | Fiber: 4g | Sugar: 5g | Vitamin A: 30IU | Vitamin C: 15.5mg | Calcium: 18mg | Iron: 1.5mg