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Acorn Squash Soup

If you don't think you like squash, this Acorn Squash Soup will change your mind completely. This is my family's new favorite fall soup recipe.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Soup
Cuisine: American
Keyword: Acorn Squash Soup
Servings: 4
Calories: 138kcal

Ingredients

  • 1/2 small red onion
  • 1/4 cup of chopped celery
  • 2 tablespoon butter
  • 1 tablespoon and 1 teaspoon all-purpose flour
  • 3/4 teaspoon chicken bouillon granules or vegetable substitute for you veggies
  • 1/4 teaspoon dill
  • 1/8 teaspoon curry powder
  • 2 teaspoons of paprika
  • 1 and 1/3 cups chicken broth I used "no chicken chicken broth" I think veggie broth would work great too
  • 12 oz of 2% milk
  • 2 cups mashed cooked acorn squash
  • pinch of chili powder
  • - 4 bacon strips cooked and crumbled (optional for garnish)

Instructions

  • To cook the squash, pierce with fork a couple times. Then place uncut whole squash in the microwave for 5 mins. Take out, cut in half and scoop out seeds. Then place 1 of the halves of squash, cut side down in the microwave for 8 more mins. Repeat for other half. Scoop out squash and set aside.
  • In a large saucepan, saute the onion and celery in butter.
  • Stir in flour, bouillon, dill, curry, chili powder & paprika until blended.
  • Gradually add broth and milk.
  • Bring to a boil; cook and stir for 2 minutes. Add the squash, salt and pepper; heat through.
  • In a blender, process the soup in batches until smooth.
  • Pour into bowls; garnish with bacon.

Nutrition

Calories: 138kcal | Carbohydrates: 15g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 189mg | Potassium: 421mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1039IU | Vitamin C: 9mg | Calcium: 131mg | Iron: 1mg