Cottage Cheese Tuna Salad
Not only is a sandwich made with this protein packed Cottage Cheese Tuna Salad recipe super creamy, it will keep you full all day long.
Prep Time10 minutes mins
refrigerated30 minutes mins
Course: Dinner, Salad
Cuisine: sandwich, seafood
Keyword: Cottage Cheese Tuna Salad
Servings: 4
Calories: 498kcal
- 3 - 5 oz cans albacore tuna, drained well
- 1 cup cottage cheese
- 1/4 cup finely chopped red onion
- 2 celery stalk finely chopped
- 2 Tablespoons capers chopped
- 1/4 cup diced dill pickles
- juice from 1/2 lemon about 1 TB
- 1/2 teaspoon salt
- 1/4 teaspoon ground pepper
- 1/4 teaspoon dried dill
- 1/4 teaspoon garlic powder
- 8 slices of large thick crusty bread
Mix all ingredients together (except bread)
Cover and refrigerate for at least 30 mins
Serve on your favorite bread
Calories: 498kcal | Carbohydrates: 30g | Protein: 69g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 101mg | Sodium: 1892mg | Potassium: 710mg | Fiber: 3g | Sugar: 5g | Vitamin A: 87IU | Calcium: 149mg | Iron: 4mg