Crockpot Texas Cowboy Stew
Crockpot Texas Cowboy Stew is a hearty and comforting dish, perfect for cold weather or a casual family dinner.
Servings: 8
Calories: 491kcal
Ingredients
- 1.5 lbs ground beef
- 1 lb package kielbasa sausage sliced
- 1 medium yellow onion diced
- 2 garlic cloves minced
- 3 large gold potatoes peeled and diced
- 30 oz cans pinto beans rinsed and drained
- 15 oz can whole kernel corn drained
- 15 oz can diced tomatoes undrain d
- 14 oz can Rotel undrained
- 10 oz bag frozen mixed vegetables green beans, carrots, peas and corn
- 2 cups beef broth
- 2 tablespoons brown sugar
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 teaspoons freshly chopped parsley for garnish
Instructions
- In a large skillet over medium high heat, cook and crumble the ground beef until browned and cooked through. Add the onions and minced garlic and cook for another 2 minutes, remove from heat.
- Add the beef and onion mixture to the bottom of a 6 quart or larger slow cooker, along with the remaining ingredients.
- Cover with the lid and cook on high for 3-4 hours or low for 6-8 hours, until the vegetables are soft and cooked through.
- Garnish with parsley and serve immediately. Enjoy!
Video
Nutrition
Calories: 491kcal | Carbohydrates: 55g | Protein: 36g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 1492mg | Potassium: 1399mg | Fiber: 11g | Sugar: 12g | Vitamin A: 2266IU | Vitamin C: 48mg | Calcium: 135mg | Iron: 11mg