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Blueberry Muffin Smoothie Bowl - Family Fresh Meals
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Blueberry Muffin Smoothie Bowl

This Blueberry Muffin Smoothie Bowl puts the best part of a blueberry muffin – the berries – front and center. And topped with healthy toppings!
Prep Time2 minutes
Cook Time2 minutes
Total Time4 minutes
Course: Breakfast
Cuisine: American
Keyword: Blueberry Muffin Smoothie Bowl
Servings: 2
Calories: 163kcal

Ingredients

  • 1 frozen ripe banana
  • 1 cup frozen blueberries
  • 1 5.3 ounce container vanilla Greek yogurt (or about 1/2 cup) - Frozen
  • 1/2 cup milk

Toppings:

  • 1 tablespoon coconut flakes
  • 1/4 cup fresh blueberries
  • 1/2 fresh banana - sliced
  • 1 1/2 teaspoons chia seeds

Instructions

  • Start by combining your banana, blueberries, yogurt, and milk in your blender. You can also use a food processor. 
  • Pulse blender and blend until smooth
  • Pour into bowl, and top with suggested toppings. 

TIP:

  • To make the smoothie bowl thicker and more like soft serve ice cream consistency be sure to freeze the yogurt.

Nutrition

Calories: 163kcal | Carbohydrates: 29g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 29mg | Potassium: 348mg | Fiber: 4g | Sugar: 17g | Vitamin A: 175IU | Vitamin C: 12.3mg | Calcium: 88mg | Iron: 0.6mg