Crockpot Detox Soup
This Crockpot Detox Soup is the perfect antidote. It’s got tons of veggies - carrots, onions, green beans, beans, tomatoes, cabbage, spinach, and celery.
Servings: 8
Calories: 400kcal
Ingredients
- 1 medium onion diced
- 3 large carrots peeled and sliced into rounds
- 3 cups frozen green beans
- 4 cups of chopped cabbage about 1/2 a large head head of cabbage cored and chopped
- 1 cup diced celery
- 16 ounce can red kidney beans drained
- 1 lb boneless skinless chicken breasts
- 1.5 teaspoon salt
- 1/2 teaspoon pepper
- 2-3 teaspoons minced garlic
- 1 TB dried parsley
- 2 bay leaves
- 1 28oz can crushed tomatoes
- 4 cups beef broth
- 2 cups water
- 2 cups loosely packed fresh baby spinach.
Instructions
- Directions:
- Place onions, carrots, green beans, cabbage, celery, and beans at the bottom of your crockpot.
- Top with chicken breasts. Add salt, pepper, garlic, bay leaf, and parsley. Pour in crushed tomatoes, beef broth, and water into the pot.
- Cover and cook on LOW for 6-8 hours or on HIGH for 4 hours, or until vegetables are tender, and chicken is throughly cooked. Remove bay leaves.
- Remove chicken breasts from crockpot and shred with 2 forks. Place shredded meat back into the crockpot. Stir in baby spinach and cover. Continue cooking for 5 more mins, until spinach is cooked down.
Video
Nutrition
Calories: 400kcal | Carbohydrates: 16g | Protein: 61g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 152mg | Sodium: 1188mg | Potassium: 1327mg | Fiber: 5g | Sugar: 4g | Vitamin A: 4400IU | Vitamin C: 20.5mg | Calcium: 164mg | Iron: 3.1mg