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5 from 5 votes

3 Ingredient Crockpot Kalua Pork

With only 3 ingredients, you can have dinner on the table that they family will LOVE! This 3 Ingredient Crockpot Kalua Pork can be used in salads and tacos!
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  • 5 pound pork shoulder roast
  • 2 tablespoon liquid smoke
  • 1.5 tablespoons Himalayan pink salt


  • Pierce the roast all over with a fork and place in crockpot. Next, sprinkle both sides of roast with salt and pour liquid smoke even over roast.
  • Cover and cook on low for 8-10 hours. If you use a larger roast you will need 10-12 hours. Once done, use 2 forks to pull apart pork.
  • Enjoy on salads, in wraps, as tacos, burritos, tostadas and MORE!

Nutrition Information:

Calories: 255kcal (13%)Protein: 33g (66%)Fat: 12g (18%)Saturated Fat: 4g (20%)Cholesterol: 115mg (38%)Sodium: 1447mg (60%)Potassium: 589mg (17%)Vitamin A: 10IUVitamin C: 1.4mg (2%)Calcium: 24mg (2%)Iron: 2.1mg (12%)