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Easy Honey Glazed Salmon

We really need more recipes that are healthy and delicious. This Easy Honey Glazed Salmon Recipe it just what you are looking for. Easy and filling! 
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  • 1 pound of fresh salmon divided into 4 filets
  • Kosher salt and freshly ground black pepper to taste
  • 4 Tablespoons of honey
  • 2 Tablespoons olive oil
  • 6 cups of mixed baby greens 2 cups per salad
  • 1 cup of your favorite mixed seeds dried fruit and nuts. (1/4 cup per salad)
  • dressing of your choice


  • Thoroughly wash your greens and spin them dry or allow to air dry for a bit and then set aside.
  • Heat olive oil in a large nonstick pan to medium heat. Season salmon with salt and pepper, to taste. Place the fish in the pan, skin side down. Cook about 3 minutes or until the skin no longer sticks to the pan then flip. (Note: I like to remove the skin after flipping.)
  • Add the honey to the pan, it should melt instantly and start to bubble. Coat the fish completely in the honey and cook through, about another 3-5 minutes depending on how thick the fish is. Be sure to keep a close eye on the temperature so the honey does not get too hot and start to burn.
  • Remove the fish from the heat and allow to cool for a few minutes before placing on the salad so the greens to not wilt. When ready, place the fish on the salad, top with the seed and nut mixture and drizzle a dressing of your choice.

Nutrition Information:

Calories: 385kcal (19%)Carbohydrates: 20g (7%)Protein: 28g (56%)Fat: 22g (34%)Saturated Fat: 3g (15%)Cholesterol: 62mg (21%)Sodium: 67mg (3%)Potassium: 799mg (23%)Sugar: 17g (19%)Vitamin A: 725IU (15%)Vitamin C: 14.2mg (17%)Calcium: 29mg (3%)Iron: 2.8mg (16%)