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4.43 from 7 votes

Pumpkin Pie Smoothie

Seriously, this Pumpkin Pie Smoothie tastes like you shoved a Thanksgiving pie into the blender and pushed go! But it's MUCH healthy than that!
Prep Time1 minute
Cook Time1 minute
Total Time2 minutes
Course: Breakfast
Cuisine: healthy, Smoothie
Keyword: Pumpkin Pie Smoothie
Servings: 2
Calories: 123kcal
Author: Corey Valley

Ingredients

  • 1/2 cup canned pumpkin
  • 1 cup milk or almond milk
  • 1 medium banana frozen (if you have a fresh banana, just add 1 cup of ice)
  • 1 Tablespoon honey
  • 1/4 teaspoon pumpkin pie spice
  • optional whipped cream topping

Instructions

  • Place all ingredients in a blender and blend until smooth and top with optional whipped cream topping!

Nutrition

Calories: 123kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Sodium: 166mg | Potassium: 337mg | Fiber: 3g | Sugar: 18g | Vitamin A: 9570IU | Vitamin C: 7.7mg | Calcium: 166mg | Iron: 1mg