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5 from 1 vote

Tropical Avocado Smoothie

Your kids will love this Tropical Avocado Smoothie. This powerful breakfast is so smooth and creamy, if feels like you are sipping on a milkshake.

Prep Time: 2 minutes minutes

Cook Time: 1 minute minute

Total Time: 3 minutes minutes

Serves:2

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Calories:547

Author:Corey Valley

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Ingredients

• 1 cups frozen pineapple chunks
• 1 medium avocado just the inside, skin must be removed
• 1 large banana sliced
• 3/4 cup of plain Greek yogurt
• 1 cup orange juice
• 2 TB honey

Instructions

• Place all ingredients in a blender and blend until smooth.

Nutrition Information:

Calories: 547kcal (27%)Carbohydrates: 98g (33%)Protein: 12g (24%)Fat: 15g (23%)Saturated Fat: 2g (10%)Cholesterol: 3mg (1%)Sodium: 39mg (2%)Potassium: 1403mg (40%)Fiber: 12g (48%)Sugar: 78g (87%)Vitamin A: 575IU (12%)Vitamin C: 103.8mg (126%)Calcium: 153mg (15%)Iron: 1.7mg (9%)

Course:Breakfast

Cuisine:healthy, Smoothie

Keyword:Tropical Avocado Smoothie

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