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Easy Flag Fruit Dessert - Family Fresh Meals
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Easy Flag Fruit Dessert

Love this easy recipe! Alternate pretzels with the red berries, and presto: a light, Easy Flag Fruit Dessert that will be the hit of any patriotic party.
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  • 5-6 cups of red fresh fruit. I used cherries, strawberries and raspberries
  • 2 cups of blueberries
  • 3 cups of yogurt or white chocolate covered pretzels


  • Wash fresh fruit and dry. Lay out fruit and pretzels to represent the flag stripes, and place a small bowl of blueberries on the top left.

Nutrition Information:

Calories: 116kcal (6%)Carbohydrates: 25g (8%)Protein: 3g (6%)Fat: 1g (2%)Saturated Fat: 1g (5%)Sodium: 254mg (11%)Potassium: 122mg (3%)Fiber: 4g (16%)Sugar: 5g (6%)Vitamin A: 30IU (1%)Vitamin C: 15.5mg (19%)Calcium: 18mg (2%)Iron: 1.5mg (8%)