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How to Cook Spaghetti Squash in the Crockpot - FamilyFreshMeals.com -
4.25 from 12 votes

How to Cook Spaghetti Squash in the Crockpot

Crockpot Spaghetti Squash is the easiest way to cook a spaghetti squash. I can throw it in there in the morning, and have it ready to rock by dinner time.
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  • 1 large spaghetti squash or 2 small will usually fit in a 6 qt. crockpot


  • Wash your spaghetti squash thoroughly with soap and water.
  • Pierce 4-5 times with a sharp knife.
  • Place in crockpot and cook on HIGH for 3-4 hours or on LOW for 5 hours.
  • Be careful when removing your squash from the crockpot, because it will be very soft and flimsy.
  • Cut squash down the center and remove seeded center. Then, using a fork, scrap out all of your yummy spaghetti squash!

Nutrition Information:

Calories: 75kcal (4%)Carbohydrates: 17g (6%)Protein: 2g (4%)Fat: 1g (2%)Saturated Fat: 1g (5%)Sodium: 41mg (2%)Potassium: 261mg (7%)Fiber: 4g (16%)Sugar: 7g (8%)Vitamin A: 290IU (6%)Vitamin C: 5mg (6%)Calcium: 56mg (6%)Iron: 1mg (6%)