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Garbage Salad - FamilyFreshMeals.com --
5 from 1 vote

Garbage Salad Recipe

The Garbage Salad Recipe has it all! It has absolutely everything dumped into it: two kinds of lettuce, meat, cheese, and lots of embellishments.
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  • 3 cups Iceberg lettuce chopped
  • 3 cups Romaine lettuce chopped
  • 4 slices of provolone cheese cut into strips,
  • 4 slices of hard salami cut into strips
  • 1 cup of croutons
  • 1/2 cup artichoke hearts drained and roughly chopped
  • 1/4 cup of red onion cut into thin slices,
  • 1/3 cup of black olives
  • 1/3 cup peperoncini
  • Italian dressing or vinaigrette OR my Copycat Olive Garden dressing.


  • Gently mix together ingredients and drizzle dressing over salad. Toss until salad is evenly coated.

Nutrition Information:

Calories: 185kcal (9%)Carbohydrates: 14g (5%)Protein: 5g (10%)Fat: 12g (18%)Saturated Fat: 2g (10%)Cholesterol: 8mg (3%)Sodium: 753mg (31%)Potassium: 265mg (8%)Fiber: 3g (12%)Sugar: 5g (6%)Vitamin A: 3671IU (73%)Vitamin C: 17mg (21%)Calcium: 48mg (5%)Iron: 1mg (6%)