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serving of bangers and mash on a plate
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How to Make Bangers and Mash

Bangers and Mash is a traditional British comfort food. It includes sausages nestled on a bed of hot, buttery and fluffy mashed potatoes.
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  • 2 pounds about 8 large baking potatoes, peeled and cubed
  • ½ cup butter cubed
  • 4 tablespoons milk more if needed
  • Salt pepper, dry mustard, to taste
  • 4 pork sausage links
  • 1 tablespoon olive oil
  • 1 large onion
  • 1 cup premade gravy


  • Add chopped potatoes to a large pot, cover potatoes with water. Bring water to a boil, cover and cook until tender, about 20 minutes. Drain the water from the potatoes, leave the potatoes in the pan.
  • While potatoes boil, heat skillet over medium heat, add olive oil. Using a fork, prick sausage links in a few places. Place sausage links in the pan. Cook and turn until sausage is evenly browned and juices run clear.
  • While sausage cooks, slice onion into thin slices
  • Remove sausage and drain on a paper towel
  • Add onions to skillet, stir until onions start to brown, but still have a crunch.
  • Heat gravy in a sauce pan over medium heat.
  • When potatoes are fork tender, add butter and milk mash until they are smooth and creamy. Add more milk as needed. Season with salt, pepper, and mustard, to taste
  • Scoop mashed potatoes onto plate, add sausage link and onions. Drizzle with gravy.

Nutrition Information:

Calories: 602kcal (30%)Carbohydrates: 47g (16%)Protein: 24g (48%)Fat: 58g (89%)Saturated Fat: 26g (130%)Trans Fat: 1gCholesterol: 149mg (50%)Sodium: 1210mg (50%)Potassium: 1293mg (37%)Fiber: 3g (12%)Sugar: 4g (4%)Vitamin A: 821IU (16%)Vitamin C: 16mg (19%)Calcium: 70mg (7%)Iron: 3mg (17%)