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Chicken Chow Mein in a pan with tongs pick up some
4.5 from 2 votes

Chicken Chow Mein

This Chicken Chow Mein is a Chinese dish loaded with tender chicken, crunchy veggies, soft noodles, and delicately spiced sauce.
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Ingredients

  • 6 oz of Chow Mein Noodles prepared according to the package
  • 2 boneless skinless, chicken breasts, sliced into 1/2 inch strips
  • 2 TBSP vegetable oil
  • 2 celery stalks
  • 2 cups of thinly sliced green cabbage for ease, buy a bag of angle haired sliced green cabbage
  • ½ cup carrots matchstick (*for ease, buy a small package of already cut up ones)
  • 3 green onions chopped and divided
  • 2 tsp minced ginger (*for ease, buy a tube of fresh ginger paste in the refrigerated section with the fresh herbs)
  • 3 tsp of minced garlic *for ease, buy a jar of minced garlic to have on hand
  • 1/4 cup low sodium soy sauce
  • 1 1/2 TBSP oyster sauce
  • 1/2 TBSP granulated sugar
  • 1 tsp sesame oil
  • Salt and Pepper to taste

Instructions

  • Prepare veggies as needed. Take a look at my times saving tips below! Season your chicken with salt and pepper to taste, and then cook it in 1 TBSP of the vegetable oil.
  • Once it is slightly browned, place it on a paper towel lined plate and sit to the side.
  • Cook your chow mein noodles according to the package and then drain and set aside.
  • Using the second TBSP of vegetable oil, cook your carrots and celery in your pan for 2-3 minutes. Add cabbage and 2 green onions, then cook till veggies are tender yet still crunchy. About 3-4 more minutes.
  • While your veggies are cooking combine the ginger, garlic, soy sauce, oyster sauce, sugar, and sesame oil to a small bowl.
  • Once your veggies are cooked, add your noodles and chicken back to the pan and pour your sauce over them. Using tongs, stir your dish till everything is covered in a sauce and warmed through. Garnish with 3rd green onion and enjoy!

Nutrition Information:

Calories: 550kcal (28%)Carbohydrates: 38g (13%)Protein: 26g (52%)Fat: 18g (28%)Saturated Fat: 8g (40%)Trans Fat: 1gCholesterol: 218mg (73%)Sodium: 1396mg (58%)Potassium: 1437mg (41%)Fiber: 4g (16%)Sugar: 5g (6%)Vitamin A: 2901IU (58%)Vitamin C: 20mg (24%)Calcium: 52mg (5%)Iron: 3mg (17%)