20 Minute Baked Salmon with Creamy Lemon Sauce
This 20 Minute Easy Baked Salmon with Creamy Lemon Yogurt Sauce has an amazing Mediterranean taste. The whole family will love this recipe!
Servings: 4
Calories: 230kcal
Ingredients
- 1 lb Salmon filet approx. 1 lb
- ½ cup Greek yogurt plain
- 2 Tbsp Butter
- 1 tsp Thyme dried
- 2 tbsp Lemon juice
- 1/2 tsp Garlic powder divided
- 1 Tbsp green onions sliced
- as desired Salt and pepper
Instructions
- Preheat oven to 400 degrees F. Rinse and pat dry the salmon. Season with salt, pepper and 1/4 tsp garlic powder
- Bake in the oven for 12-15 minutes or until completely cooked through.
- While the salmon is baking, in a pot, melt the butter. When completely melted, add the yogurt, thyme, lemon juice, 1/4 tsp garlic powder, 1/4 tsp salt and pepper. Mix well.
- When salmon is cooked and before serving, drizzle the sauce over the top of the salmon. Garnish with scallions
Nutrition
Calories: 230kcal | Carbohydrates: 2g | Protein: 25g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 79mg | Sodium: 104mg | Potassium: 612mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 260IU | Vitamin C: 4mg | Calcium: 47mg | Iron: 1mg