Blackberry Granola Smoothie Bowl
This Blackberry Granola Smoothie Bowl recipe is a perfect blend of taste and nutrition, with sweetness fresh fruit & protein.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: healthy, Smoothie
Servings: 1
Calories: 392kcal
- 1 cup frozen blackberries
- 1 frozen banana
- 1/4 cup unsweetened almond milk or other milk of choice
- 1 scoop protein powder
- 2 tablespoons nut butter
- Optional: chia seeds fresh fruit, Greek yogurt, mixed berries, coconut flakes, banana slices, hemp seeds, flax seeds
In a blender, combine the frozen blackberries, frozen banana, almond milk (or oat milk), protein powder, and your choice of nut butter (almond or peanut butter). Blend until you achieve a thick and creamy consistency. Adjust the consistency by adding an extra tablespoon or two of almond milk if necessary.
Pour the smoothie into a bowl. This is where you can get creative with your favorite toppings. Sprinkle with granola, fresh blackberries, and any other toppings you like. Some great additions are chia seeds, Greek yogurt, mixed berries, coconut flakes, banana slices, hemp seeds, and flax seeds.
Serve immediately and enjoy this delicious recipe!
Calories: 392kcal | Carbohydrates: 51g | Protein: 11g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Cholesterol: 2mg | Sodium: 88mg | Potassium: 963mg | Fiber: 15g | Sugar: 25g | Vitamin A: 398IU | Vitamin C: 42mg | Calcium: 238mg | Iron: 2mg