Wildwood Easy Tofu Vegetable Rolls with Green and Black Burger

Tofu never tasted so good!

Tofu Vegetable Rolls - Step 8

 

 

 

 

I was recently given the opportunity to try out some amazing products from Wildwood

 

Wildwood began as a small deli in San Francisco in 1978 and has grown into a premier company of natural and organic food products, focusing on producing the highest quality of meat and dairy alternatives.

 

You’ve also gotta check out their dips, spreads and alternative pastas. YUM!

 

Wildwood Products

 

Two of their products that caught my eye were the Veggie Burger and High Protein Super Firm Tofu.  

 

The Veggie Burger Original is Gluten Free, Non-GMO Verified, Certified Organic and made with sprouted soybeans.  The High Protein Super Firm Tofu contains a whopping 14g of soy protein, is certified organic, Non-GMO verified and is also made with sprouted soybeans.  I think I’m in love

 

 I use a lot of these kinds of products when cooking for my family, so I was excited to try out these Wildwood products.

 

Tofu Vegetable Rolls - Recipe

 

I wanted to serve something crunchy with our Veggie Burger, but didn’t want to do the usual greasy french fries.

 

These beautiful and easy Tofu Vegetable Rolls are simple to make and pack a big crunch! This recipe is great to get kids involved with.

 

Have an adult do the cutting and cooking, then pass the chef hat to the kiddos. Both my daughters had a blast assembling these Easy Tofu Vegetable Rolls ;)

 

  

 

 

Easy Tofu Vegetable Rolls

(makes about 20-24 rolls)

Ingredients
1/4 cup of onions, diced
2-3 cloves of garlic, minced
2 Tablespoons vegetable oil
2 Tablespoons soy sauce and 1 Tablespoon water, combined
1/4 tsp garlic salt

2 large cucumbers
4 large carrots

10-12 oz of tofu, cut into thin slices (should make about 24 thin slices)

 

 

1.  Start by cutting 24 thin rectangular slices of tofu. Season with garlic salt and set aside.

2.  Slice carrots in to thin strips. I found it easiest to do this with a mandolin. Next, cut carrots into rectangles to match the size of the tofu slice.

3.  Next, slice the cucumber into long strips with a mandolin.

 

Tofu Vegetable Rolls- Step 1

 

4.  Over a medium/high heat, saute, garlic and onions until onions become translucent.

5.  Dip each tofu piece in water/soy sauce mixture before adding to the pan.

6.  Saute until both sides of tofu are golden.  

7.  After tofu is done, place on a couple sheets of paper towel to absorb any extra oil.

 

Tofu Vegetable Rolls - Steps

 

8. To assemble the rolls, place tofu and carrots on one end of cucumber strip. Roll up and seal with a toothpick.

 

Tofu Vegetable Spring Rolls - How to Roll

 

My family (especially my daughters) couldn’t get enough of these!  And I loved cooking with this tofu. It honestly was one of the firmest tofus I have worked with.  

 

That firm texture is key when preparing tofu in this style.  I have yet to meet anyone who enjoyed soggy tofu :) Ha! 

 

Tofu Vegetable Rolls - FamilyFreshMeals.com

 

 

 

Next  up….Green and Black Burger!

 

Green and Black Burger - Family Fresh Meals

 

Having a vegetarian husband, my whole family usually ends up eating veggie burgers. We have tried quite a few over the years, but this Veggie Burger by Wildwood is by far one of the best we have had.

 

Tons of flavor, a great texture and so easy to cook. Added bonus, my 6 and 4 year old both inhaled the burgers. Needless to say, Wildwood Veggie Burgers have been on our shopping list each week.

 

Green and Black Burger

 

Direction:

1. Cook veggie burger according to package. Once done, place on hamburger bun dressed with your favorite vegan mayo.

2. Top burger with chopped green and black olives, and some fresh slices of avocado.

 

 

Instant Family Favorite! Now go check out all the goodies Wildwood has to offer and let me know….

What would be your ideal dinner recipe when using Wildwood products?

***Leave your answer in a comment below for your chance to win a $100 Visa gift card!***

 

Family Fresh Meals - Tofu Vegetables Rolls and Green and Black Burger. YUM!

5.0 from 3 reviews
Easy Tofu Vegetable Rolls with Black and Green Burger
 
Serves: 6-8
Ingredients
  • ¼ cup of onions, diced
  • 2-3 cloves of garlic, minced
  • 2 Tablespoons vegetable oil
  • 2 Tablespoons soy sauce
  • 1 Tablespoon of water
  • ¼ tsp garlic salt
  • 2 large cucumbers
  • 4 large carrots
  • 10-12 oz of tofu, cut into thin slices (should make about 24 thin slices)
Instructions
  1. Start by cutting 24 thin rectangular slices. Season with garlic salt and set aside.
  2. Slice carrots in to thin strips. I found it easiest to do this with a mandolin. Next, cut carrots into rectangles to match the size of the tofu slice.
  3. Next, slice the cucumber into long strips with a mandolin.
  4. Over a medium/high heat, saute, garlic and onions until onions become translucent.
  5. Dip each tofu piece in water/soy sauce mixture before adding to the pan.
  6. Saute until both sides of tofu are golden.
  7. After tofu is done, place on a couple sheets of paper towel to absorbed any extra oil.
  8. To assemble the rolls, place tofu and carrots on one end of cucumber strip. Roll up and seal with a tooth pick.

 

Sweepstakes Rules:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

  1. Leave a comment in response to the sweepstakes prompt on this post
  2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
  3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
  4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. You have 72 hours to get back to me, otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 10/1/2013-10/31/2013.

Be sure to visit the Wildwood brand page on BlogHer.com where you can read other bloggers’ reviews and find more chances to win!

 

Disclaimer: I was compensated for this post and was given product to review. As always, all opinions and thoughts are my own.

Comments

  1. Lisa Brown says:

    My ideal dinner recipe would be spicy homemade chili and tofu with rice on the side.
    jslbrown_03 at yahoo dot com

  2. Lisa Brown says:

    tweet – https://twitter.com/LuLu_Brown24/status/385488818100379648
    jslbrown_03 at yahoo dot com

  3. I’d use their Wildwood® Original Meatless Meatballs in a meatball sub.

  4. tweet–https://twitter.com/mami2jcn/status/385550087113289730

  5. I would make tofu stir fry

  6. My ideal recipe would be using this product with lots of garlic and seasonal veggies!

  7. I would like to see a pizza topping ….BBQ tofu

  8. stephanie says:

    i would like to make tofu stir fry

  9. stephanie says:
  10. I’d make my eggplant and tofu black bean dish!

  11. courtney b says:

    I would make a pineapple teriyaki burger!

  12. courtney b says:
  13. Cynthia C says:

    I’d like to try the meatless crumbles to make sloppy joes.

  14. Cynthia C says:
  15. I love Wildwood Super Firm tofu. My ideal meal would be pineapple fried rice with baked tofu.

  16. Susan Smith says:

    I’d use their Wildwood® Original Meatless Meatballs and make spaghetti and meatballs

  17. Susan Smith says:
  18. I’d like to make Peanut Noodles with the Tomato & Herbs Angel Hair (the dish uses ginger, sesame oil, green onions, peanut butter, soy sauce, and of course, noodles).

  19. Jessie C. says:

    I would use Sproutofu super firm to make miso soup.
    tcarolinep at gmail dot com

  20. Jessie C. says:

    -https://twitter.com/tcarolinep/status/386713025597566977

  21. I would try the meatless meatballs, in a spaghetti and meatballs dish for my family.

  22. Whitney Lindeman says:

    I’d love to make some tofu nuggets, or a grilled tofu burger!

  23. Whitney Lindeman says:
  24. I love the veggie roll up idea. I think my ideal dinner would be a vegan stir fry with the tofu. My kids love stir fry but gag at the thought of tofu. I think that they’d love it without knowing! Then it might open the door for more tofu yumminess.

  25. Tofu tikka masala, I admit to not eating much tofu curry would be a good way for me to try

  26. i’d use meatless meatballs with my fave sweet and sour sauce and serve over rice with grilled pineapple.

  27. I’d make spaghetti and meatless meatballs.

  28. Janice Cooper says:

    I would like to try the meatless crumbles and make sloppy joes

  29. Janice Cooper says:
  30. I think the Southwest Veggie Burgers on the grill sound like a great dinner!

  31. tofu curry!

  32. Sweet and spicy stir fry!

  33. Wild Orchid says:

    I would love to use the Wildwood Slim Longnoodle pasta with my spaghetti and meatball recipe.

    Thanks for the chance to win!
    wildorchid985 at gmail dot com

  34. Wild Orchid says:

    tweet–https://twitter.com/WildOrchid985/status/392303421526523907

  35. Harmony B says:

    Would make Tofu Parmigiana or a stir fry

  36. Harmony B says:
  37. Rebecca Graham says:

    I would make sub sandwiches for the family using meatless meatballs.

  38. i’d make the Savory Orange-Roasted Tofu with Asparagus

  39. I would want to try their hummus, and maybe mix in some of their salsa. Bean burritos- yum!

    chambanachik at gmail dot com

  40. Nicole Larsen says:

    I would use the Pasta Slim Tofu Spaghetti Noodles to make Spaghetti since that’s one of our favorite dishes!

  41. Erica Best says:

    i would try the make burgers

  42. Erica Best says:
  43. maria cantu says:

    I would like to try the meatless meatballs with some pasta.

  44. i’d like spaghetti with the meatless meatballs

Speak Your Mind

*

Rate this recipe: