Greek Yogurt Chicken Salad Recipe

Greek Yogurt Chicken Salad served in a tortilla and cut in half on a plate

How to make Greek Yogurt Chicken Salad

A couple  weeks ago, Michelle from 4 Men 1 Lady contacted me to do a healthy recipe for her amazing site. I was THRILLED! I love chicken salad, and it is one of those recipes that is easy to “lighten” up.

Are you a vegetarian? You don’t have to miss out. I also made a batch for Darryl and substituted in his vegetarian chicken strips. They worked fantastic! This Greek Yogurt Chicken Salad recipe is SO easy to whip up in no time and can be served in so many ways.

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Did I mention each serving is only only 99 calories!

Looking for more easy chicken recipes?

5 from 1 vote

Greek Yogurt Chicken Salad

Make delicious chicken salad light using Greek yogurt! This Greek yogurt chicken salad is easy, quick and the whole family loves it!
Prep Time 5 minutes
Cook Time 0 minutes


  • 2 cups chopped cooked chicken
  • 1/4 cup diced celery
  • 1/4 cup dried raisins
  • 1/4 cup plain Greek Yogurt I use fat-free
  • 1 TBSP Mayo I love the kind made with olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper


  • Mix all ingredients in a large bowl.
  • Chill for at least 30 minutes to let all those flavors combine.
  • Can be served in a wrap, sandwich, on a salad or with crackers.
  • When I use fat free yogurt and the olive oil mayo, a serving of this delicious Greek Chicken Salad rings in at only 99 calories!


Calories: 99kcal | Carbohydrates: 8g | Protein: 23g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 61mg | Sodium: 235mg | Potassium: 288mg | Fiber: 1g | Sugar: 1g | Vitamin A: 43IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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Post Updated July 2020

5 from 1 vote (1 rating without comment)

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  1. Can you use canned chicken for this recipe?

    1. I never have Aila, but I don’t see why not 🙂

  2. I used canned chicken and it worked out great! Love this recipe! Soooooo good! 🙂

  3. How many servings are in this recipe?

    1. Opps, just kidding! Found it 🙂

  4. Yum! We usually do ours with grapes, but dried cranberries would be great!

  5. Bethany Copley says:

    I am just curious…why add the mayo to it? is it necessary for flavor or to give it oomph?

    1. Bethany, I find that it takes some of the “zing” out of the Greek Yogurt.