Mediterranean Lunch Snack Box

Mediterranean Lunch Snack Box - Family Fresh Meals

On-the-go snack boxes are handy for all kinds of situations – sports practice, after-school activities, and any kind of car trip. You can even take one to the mall if you want to avoid the junk they sell at the food court.

But when you’re taking snack boxes to all these different places, you can start to get tired of your usual snacks. Cheese and crackers and nuts and fruit are all great, but after a while, you want to mix things up a bit.

Mediterranean Lunch Snack Box Packed in snack boxes - Family Fresh Meals

Please enable JavaScript in your browser to complete this form.

This Mediterranean Lunch Snack Box is a great way to do that. It’s got a flavorful tomato, chickpea, and feta salad that will definitely wake up your taste buds – and some pita wedges to eat it with, because who wants to mess with utensils? And to complete the Middle Eastern theme, there are some cool cucumber slices, with hummus for dipping.

Pack one of these on your next trip, and it can be a vacation for your taste buds as well.

Here is what I used to make our healthy snack boxes!

Mediterranean Lunch Snack Box

Lunchbox Container: EasyLunchboxes

  • 1 cup chickpeas
  • 1 cup diced tomatoes
  • 1/4 cup feta
  • 3 tbsp Italian Dressing
  • 1 cucumber, sliced
  • 1 cup hummus
  • 2 whole pittas, cut into triangles

Directions:

  1. In a medium mixing bowl, mix together chickpeas, tomatoes feta cheese and dressing.
  2. Place your ingredients into your EasyLunchboxes (affiliate link). Cover and refrigerate until ready to use. Use within 3 days.Mediterranean Lunch Snack Box Packed - from Family Fresh Meals
5 from 1 vote

Mediterranean Lunch Snack Box

This Mediterranean Lunch Snack Box is full of flavorful tomatoes, chickpeas, and a feta salad that will definitely wake up your taste buds!
Prep Time 10 minutes
Total Time 10 minutes

Ingredients
 

  • 1 cup chickpeas
  • 1 cup diced tomatoes
  • 1/4 cup feta
  • 3 tbsp Italian Dressing
  • 1 cucumber sliced
  • 1 cup hummus
  • 2 whole pittas cut into triangles

Instructions

  • In a medium mixing bowl, mix together chickpeas, tomatoes fetta cheese and dressing.
  • Place your ingredients into your EasyLunchboxes (affiliate link). Cover and refrigerate until ready to use. Use within 3 days.

Nutrition

Calories: 316kcal | Carbohydrates: 41g | Protein: 13g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 607mg | Potassium: 517mg | Fiber: 8g | Sugar: 6g | Vitamin A: 180IU | Vitamin C: 8.5mg | Calcium: 143mg | Iron: 3.9mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Sharing of this recipe is encouraged and appreciated. Copying of full recipe to any social media is prohibited.

Did You Make This Recipe?

Make sure to share it with me below!

Mediterranean Lunch Snack Box -- Family Fresh Meals

Leave a Reply

Your email address will not be published. Required fields are marked *

Did you make this recipe? Rate it:




This site uses Akismet to reduce spam. Learn how your comment data is processed.