Healthy meets decadent.

One of the things I love about smoothies, and especially smoothie bowls, is that they’re an easy way to make a healthy meal. They’re loaded with fresh fruit, whole grains, low-fat dairy…all the things I want my kids (and, let’s be honest, me) to be eating more of.
But sometimes, I just get tired of being good all the time. Sometimes, I want something that’s rich and creamy and decadent. Something with…chocolate. Unfortunately, just grabbing a chocolate sundae every time I get the urge probably isn’t the best move. So, clever me, I figured out a way to make a smoothie bowl that’s healthy and decadent.

Made with a frozen banana, cocoa powder, and cashew butter, this Chocolate Cashew Smoothie Bowl tastes creamy, rich, and chocolatey. But at the same time, there’s nothing in there that you need to feel bad about eating. You can even use almond milk instead of dairy milk to lighten it up still more.
You can top this with fresh strawberries, cashews, and coconut if you want to keep it healthy…and throw in some dark chocolate chunks if you want to tilt it more toward the rich side. Hey, we all deserve a little indulgence, right?
Chocolate Cashew Smoothie Bowl
MAKES 1 large or 2 small bowls
Ingredients:
1 medium frozen banana
1/2 cup almond milk or cow’s milk
½ cup strawberries
2 tablespoon creamy cashew butter
1 teaspoon honey (or more to taste)
1 tablespoon cocoa powder
Toppings:
cashews, strawberries, coconut, and dark chocolate chunks
1. Place the banana, milk, cashew butter, strawberries, honey, and cocoa powder in a blender. Puree until smooth. Pour into a bowl and top with cashews, strawberries, coconut, and dark chocolate chunks.

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Chocolate Cashew Smoothie Bowl
Ingredients
MAKES 1 large or 2 small bowls
- 1 medium frozen banana
- 1 cup almond milk or cow’s milk
- ½ cup strawberries
- 2 tablespoon creamy cashew butter
- 1 teaspoon honey or more to taste
- 1 tablespoon cocoa powder
- Toppings:
- cashews strawberries, coconut, and dark chocolate chunks
Instructions
- Place the banana, milk, cashew butter, strawberries, honey, and cocoa powder in a blender. Puree until smooth. Pour into a bowl and top with cashews, strawberries, coconut, and dark chocolate chunks.
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Nutrition Information:
Nutrition Disclaimer
Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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