Frozen Yogurt Covered Blueberries
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How to make Frozen Yogurt Covered Blueberries
You won’t feel bad about enjoying this low-calorie, fiber-filled treat. Add in the protein from the Greek Yogurt and you have yourself the PERFECT summer snack.
Frozen Yogurt Covered Blueberries
- Start by washing your blueberries and lining a small baking sheet with parchment or wax paper.
- Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.
- Place baking sheet into freezer, and let freeze for at least an hour.
- NOTE: Be CAREFUL walking to the freezer. I was lucky enough to trip over the cat on my way to the freeze and had to start all over 🙂 JOY!
- After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a ziplock baggie and stored in the freezer. Take out what you need for snack time and enjoy!
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Frozen Yogurt Covered Blueberries
You won't feel bad about enjoying this low-calorie treat. The protein from the Greek Yogurt make these Frozen Yogurt Covered Blueberries a PERFECT snack!
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Ingredients
- 6 oz fresh blueberries
- 6 oz nonfat blueberry Greek yogurt. NOTE: I have also used honey, vanilla and strawberry. All are delish!
Instructions
- Start by washing your blueberries and lining a small baking sheet with parchment or wax paper.
- Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.
- Place baking sheet into freezer, and let freeze for at least an hour.
- After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a ziplock baggie and stored in the freezer. Take out what you need for snack time and enjoy!
Nutrition
Calories: 99kcal | Carbohydrates: 15g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 185mg | Fiber: 2g | Sugar: 11g | Vitamin A: 45IU | Vitamin C: 8.3mg | Calcium: 99mg | Iron: 0.2mg
Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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Post updated August 2020
Wow I am in love with this! im going to give this a little try -can U use cling film as well as grease paper x
http://leannewinters.blogspot.co.uk
I think the cling film might stick too much for this 🙂
Is there any way to make these less messy? When I pull them out of the freezer, they start melting almost immediately! I was going to send these as a snack for my son’s class, but it seems like it will be too big of a mess on fifteen 5-year olds! 🙁 Any ideas on how can I make them stay “dry” for longer???
Shut the front door! What a fun and tasty idea. I have to admit I have a little bit of a blueberry addiction!
Enjoyed! And easy to make!
So glad you liked these Henry!
Hey, I don’t know if I’m just missing it or if my computer won’t load it, but how much of them are 1 serving (100 calories)? Thank you so much! -Randy