Healthy Avocado Chicken Salad

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ByCorey Created Updated

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Healthy Avocado Yogurt Chicken Salad served in pita bread on a white plate with chips

Greek Yogurt Chicken Salad just got a whole lot cooler!

If you love chicken salad and avocados, then you are going to go ga-ga for this recipe.  After my first bite , I had an OMG moment. How can this taste THIS GOOD and be HEALTHY!

To make this recipe even more awesome, I used 1/2 mayo and 1/2 plain Greek Yogurt.  This plus the creamy chunks of avocado really do take this recipe up a notch. Double bonus…. my daughters also loved it 🙂  So next time you are thinking about whipping up some chicken salad, please do yourself a favor and give this amazing recipe a try.

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Healthy Avocado Chicken Salad

  1. Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together. Healthy Avocado Chicken Salad ingredients in a large mixing bowl
    Avocado tip - showing how to cut avocado inside the avocado skin
  2. Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.
  3. I had some extra  Healthy Avocado Chicken Salad leftover to  pack for lunch the next day in my EasyLunchBox. Score!Avocado Chicken Salad in a pita, packed in a lunchbox with fruit and a piece of chocolate

Child smiling, holding a Healthy Avocado Yogurt Chicken Salad pita pocket

HERE ARE SOME MORE HEALTHY RECIPES WE LOVE!

Avocado Greek Yogurt Chicken Salad Pita - FamilyFreshMeals.com
4.88 from 16 votes
click the stars to rate!

Healthy Avocado Chicken Salad

If you love chicken salad & avocados, then you are going to ga-ga for this Healthy Avocado Chicken Salad recipe. How can this taste THIS GOOD & be HEALTHY!
6
Prep Time 5 minutes
Cook Time 20 minutes

Ingredients
 

  • 2 cups shredded chicken
  • 1 avocado
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp lime juice
  • 1 tsp fresh cilantro
  • 1/4 cup mayo
  • 1/4 cup plain Greek Yogurt

Instructions

  • Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together.
  • Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.

Notes

Serve any Healthy Avocado Chicken Salad leftovers for lunch the next day!

Nutrition

Calories: 202kcal | Carbohydrates: 4g | Protein: 13g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 39mg | Sodium: 294mg | Potassium: 281mg | Fiber: 2g | Sugar: 1g | Vitamin A: 70IU | Vitamin C: 3.9mg | Calcium: 19mg | Iron: 0.8mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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Post Updated August 2020

4.88 from 16 votes (9 ratings without comment)

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195 Comments

  1. Made this in a spinach wrap for a luncheon with 38 guests. Everyone loved it! Glad I have some leftover salad for my lunch tomorrow!

    Reply
  2. Courtney Allsup says:

    My family loves this recipe! We will never eat chicken salad any other way!! We put it in a bag the added melted a slice of Colby cheese on in the oven!!! The cheese probably makes it less healthy but it is so good!! Thank you for this recipe! I’m trying to give it 5 stars but my phone is not acting right!!

    Reply
  3. Courtney Allsup says:

    My original comment was suppose to say ‘we put it on a bagel’…. not ‘in a bag’. Lol!!

    Reply

  4. Hi there, how would you recommend saving this since it has avocado in it? Wouldn’t the avocado turn brown? Thanks

    Reply

    1. The acid in the lime will prevent that so avacodo should be fine. I add a little extra lime to be safe. It usually holds 5 days for me… if it isn’t ate up by then lol

  5. Made this and it was indeed delicious ? to make it healthier next time I will try it without the mayo because the flavors are so good it may not need it!

    Reply