Healthy Avocado Chicken Salad

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ByCorey Created Updated

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Healthy Avocado Yogurt Chicken Salad served in pita bread on a white plate with chips

Greek Yogurt Chicken Salad just got a whole lot cooler!

If you love chicken salad and avocados, then you are going to go ga-ga for this recipe.  After my first bite , I had an OMG moment. How can this taste THIS GOOD and be HEALTHY!

To make this recipe even more awesome, I used 1/2 mayo and 1/2 plain Greek Yogurt.  This plus the creamy chunks of avocado really do take this recipe up a notch. Double bonus…. my daughters also loved it 🙂  So next time you are thinking about whipping up some chicken salad, please do yourself a favor and give this amazing recipe a try.

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Healthy Avocado Chicken Salad

  1. Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together. Healthy Avocado Chicken Salad ingredients in a large mixing bowl
    Avocado tip - showing how to cut avocado inside the avocado skin
  2. Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.
  3. I had some extra  Healthy Avocado Chicken Salad leftover to  pack for lunch the next day in my EasyLunchBox. Score!Avocado Chicken Salad in a pita, packed in a lunchbox with fruit and a piece of chocolate

Child smiling, holding a Healthy Avocado Yogurt Chicken Salad pita pocket

HERE ARE SOME MORE HEALTHY RECIPES WE LOVE!

Avocado Greek Yogurt Chicken Salad Pita - FamilyFreshMeals.com
4.88 from 16 votes
click the stars to rate!

Healthy Avocado Chicken Salad

If you love chicken salad & avocados, then you are going to ga-ga for this Healthy Avocado Chicken Salad recipe. How can this taste THIS GOOD & be HEALTHY!
6
Prep Time 5 minutes
Cook Time 20 minutes

Ingredients
 

  • 2 cups shredded chicken
  • 1 avocado
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp lime juice
  • 1 tsp fresh cilantro
  • 1/4 cup mayo
  • 1/4 cup plain Greek Yogurt

Instructions

  • Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together.
  • Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.

Notes

Serve any Healthy Avocado Chicken Salad leftovers for lunch the next day!

Nutrition

Calories: 202kcal | Carbohydrates: 4g | Protein: 13g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 39mg | Sodium: 294mg | Potassium: 281mg | Fiber: 2g | Sugar: 1g | Vitamin A: 70IU | Vitamin C: 3.9mg | Calcium: 19mg | Iron: 0.8mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
Sharing of this recipe is encouraged and appreciated. Copying of full recipe to any social media is prohibited.

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Post Updated August 2020

4.88 from 16 votes (9 ratings without comment)

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195 Comments

  1. Christine says:

    I am looking forward to making this recipe – just waiting for the avocado to ripen. BTW, just the salad is 5 WW points.

    Reply

  2. I just got through eating this and it was AWESOME!!!!! I LOVE chicken salad but am very picky about how it is made… This I will say is my new favorite lunch time meal!!! Can’t wait to have it again tomorrow! I added some garlic and onion powder and extra lime juice this time but next time I may add some diced tomatoes and onions as well and probably more avocado. Thank you so much for sharing! 🙂

    Reply

  3. Made it exactly as you wrote it. So amazing. It will be a regular recipe at my house.

    Reply

    1. Yay Kendra! I am so glad you love it 🙂

    2. I made this for dinner a few minutes ago (luckily I had every single ingredient on hand) and it was DELICIOUS. I used whole wheat wraps and my boyfriend and I devoured them. Thank you very much!

  5. When I hear others talking about not using the mayo., do they double up on the yogurt? I am thinking I will use Greek yogurt and make half with the yogurt and avocado and half with only avocado. My tummy is grumbling already. Thank you.

    Reply