Healthy Avocado Chicken Salad

Healthy Avocado Yogurt Chicken Salad served in pita bread on a white plate with chips

Greek Yogurt Chicken Salad just got a whole lot cooler!

If you love chicken salad and avocados, then you are going to go ga-ga for this recipe.  After my first bite , I had an OMG moment. How can this taste THIS GOOD and be HEALTHY!

To make this recipe even more awesome, I used 1/2 mayo and 1/2 plain Greek Yogurt.  This plus the creamy chunks of avocado really do take this recipe up a notch. Double bonus…. my daughters also loved it 🙂  So next time you are thinking about whipping up some chicken salad, please do yourself a favor and give this amazing recipe a try.

Healthy Avocado Chicken Salad

  1. Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together. Healthy Avocado Chicken Salad ingredients in a large mixing bowl
    Avocado tip - showing how to cut avocado inside the avocado skin
  2. Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.
  3. I had some extra  Healthy Avocado Chicken Salad leftover to  pack for lunch the next day in my EasyLunchBox. Score!Avocado Chicken Salad in a pita, packed in a lunchbox with fruit and a piece of chocolate

Child smiling, holding a Healthy Avocado Yogurt Chicken Salad pita pocket

HERE ARE SOME MORE HEALTHY RECIPES WE LOVE!

4.88 from 16 votes

Healthy Avocado Chicken Salad

If you love chicken salad & avocados, then you are going to ga-ga for this Healthy Avocado Chicken Salad recipe. How can this taste THIS GOOD & be HEALTHY!
Prep Time 5 minutes
Cook Time 20 minutes

Ingredients
 

  • 2 cups shredded chicken
  • 1 avocado
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp lime juice
  • 1 tsp fresh cilantro
  • 1/4 cup mayo
  • 1/4 cup plain Greek Yogurt

Instructions

  • Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together.
  • Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.

Notes

Serve any Healthy Avocado Chicken Salad leftovers for lunch the next day!

Nutrition

Calories: 202kcal | Carbohydrates: 4g | Protein: 13g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 39mg | Sodium: 294mg | Potassium: 281mg | Fiber: 2g | Sugar: 1g | Vitamin A: 70IU | Vitamin C: 3.9mg | Calcium: 19mg | Iron: 0.8mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Sharing of this recipe is encouraged and appreciated. Copying of full recipe to any social media is prohibited.

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Post Updated August 2020

4.88 from 16 votes (9 ratings without comment)

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195 Comments

  1. Made this yesterday. TRULY phenomenal. This will be a staple for my lunches in the future. Chicken salad is one of my favorite things EVER and this is such a healthy tasty version I feel good about it. Thank you so much!

  2. I saw this recipe two days ago, made it yesterday and thought this was fantastic. The only thing I did differently, was left out the cilantro (because I didn’t have any), and instead of leaving the avocado cubed, I put it in a ninja blender with all the other ingredients (except chicken), and blended until it became sort of a creamy dip consistency. Scooped it all out, shredded the chicken in the blender, mixed the two together in a bowl and threw it in the fridge for 30 mins. I ate it on pita with lettuce.

    Thank you so much for such an easy, flavorful, healthy recipe. I’ve already shared it with friends.

  3. Looks great! Can this be made the night before? Or will the avocado turn bad overnight?

    1. Yes Anne! I make a big batch and have used it for up to 3 days after 🙂

  4. Richard Hernandez says:

    I’m a big fan of anything avocado and cilantro. I made this for dinner today and had no complaints. I tweaked the recipe with ground chicken and sauteed onions. Thanks for sharing this recipe with us.

    1. Saute onions sound like a great addition Richard!

  5. Rachael Tomlin says:

    I just made this chicken salad and it’s the best one I have ever had. I’m trying to incorporate more avocado into my diet because I have never really been a fan…this is a great way to start. Truly the best chicken salad, ever.

    1. Thank you so much Rachael!