Healthy Avocado Chicken Salad

Healthy Avocado Yogurt Chicken Salad served in pita bread on a white plate with chips

Greek Yogurt Chicken Salad just got a whole lot cooler!

If you love chicken salad and avocados, then you are going to go ga-ga for this recipe.  After my first bite , I had an OMG moment. How can this taste THIS GOOD and be HEALTHY!

To make this recipe even more awesome, I used 1/2 mayo and 1/2 plain Greek Yogurt.  This plus the creamy chunks of avocado really do take this recipe up a notch. Double bonus…. my daughters also loved it 🙂  So next time you are thinking about whipping up some chicken salad, please do yourself a favor and give this amazing recipe a try.

Healthy Avocado Chicken Salad

  1. Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together. Healthy Avocado Chicken Salad ingredients in a large mixing bowl
    Avocado tip - showing how to cut avocado inside the avocado skin
  2. Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.
  3. I had some extra  Healthy Avocado Chicken Salad leftover to  pack for lunch the next day in my EasyLunchBox. Score!Avocado Chicken Salad in a pita, packed in a lunchbox with fruit and a piece of chocolate

Child smiling, holding a Healthy Avocado Yogurt Chicken Salad pita pocket

HERE ARE SOME MORE HEALTHY RECIPES WE LOVE!

4.88 from 16 votes

Healthy Avocado Chicken Salad

If you love chicken salad & avocados, then you are going to ga-ga for this Healthy Avocado Chicken Salad recipe. How can this taste THIS GOOD & be HEALTHY!
Prep Time 5 minutes
Cook Time 20 minutes

Ingredients
 

  • 2 cups shredded chicken
  • 1 avocado
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp lime juice
  • 1 tsp fresh cilantro
  • 1/4 cup mayo
  • 1/4 cup plain Greek Yogurt

Instructions

  • Mix all ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend together.
  • Serve on your favorite bread, crackers, pita pocket or on a bed of lettuce.

Notes

Serve any Healthy Avocado Chicken Salad leftovers for lunch the next day!

Nutrition

Calories: 202kcal | Carbohydrates: 4g | Protein: 13g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 39mg | Sodium: 294mg | Potassium: 281mg | Fiber: 2g | Sugar: 1g | Vitamin A: 70IU | Vitamin C: 3.9mg | Calcium: 19mg | Iron: 0.8mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Sharing of this recipe is encouraged and appreciated. Copying of full recipe to any social media is prohibited.

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Post Updated August 2020

4.88 from 16 votes (9 ratings without comment)

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195 Comments

  1. Rebecca Carlton says:

    This was too salty for my taste 🙁

    1. Well, that’s an easy fix 🙂 I would suggest removing the salt all together then, and adding a little at a time 🙂

    2. I left out the cilantro. It was too salty for me too. I think I’ll cut all the spices in half or leave them out altogether and add more lime juice to bring out the avocado flavor. I will definitely make it again, though. Thanks for posting this.
      Nothing can compare to the barbecue chicken on this site, which I am making today!

  2. This is one of the few recipes I’ve found on Pinterest that I haven’t modified in any way. Completely outstanding. This brings chicken salad to a whole new level without resorting to the tried and true nuts, cranberries, grapes, and apples. Can’t wait to look through your other recipes!

  3. I must say, I made this tonight and it was absolutely phenomenal BEFORE it chilled in the fridge! I can’t wait to eat it for lunch tomorrow!

    1. Yay! I hope you also enjoy it for lunch today 🙂

  4. I added hard boiled egg and used less salt. Pretty good!

    1. Sounds great Jenny 🙂

  5. I added curry powder and some raisins…..to die for!!!! Love it!

    1. YUM!