Sheet Pan Potatoes and Sausage
Every family loves sausage, and every cook loves an easy sheet pan dinner. So what could be better than Sheet Pan Sausage and Potatoes?
Like all sheet pan recipes, this puts the entire meal—protein, starch, and veggies—on one pan. That simplifies the meal prep, serving, and cleanup all at once.
The centerpiece of the meal is beef smoked sausage, accompanied by baby potatoes, baby carrots, shallots, and green bell pepper. Toss all that together with some heart-healthy avocado oil and—this is the kicker—a packet of garlic parmesan wing seasoning mix. That gives every part of the meal a savory flavor punch.
Then spread everything on a sheet pan and roast until the veggies are perfectly tender. And boom, dinner is served!
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Recipe Notes:
The beauty of a recipe such as this one is that it can easily be modified to fit the needs or tastes of anyone or even just to add variety to your meals. Here are some suggestions on how you can modify it for your family:
- Use the family’s favorite vegetables! My kids won’t touch a green bell pepper from a mile away but they love red bell pepper. You could easily switch out the green bell pepper for a red, yellow or orange one or if bell peppers aren’t liked at all you can add in some corn, mushrooms, asparagus or whatever other vegetable you are wanting to serve in this yummy meal.
- Go vegetarian! If you don’t have any sausage on hand or are trying to cut back on meat, you can easily replace the sausage with extra vegetables of any kind!
- Increase the meat! My kids decided that their favorite part of this meal was the sausage. They picked it out and left the vegetables of course. It left me thinking that next time I will double the meat so that I am sure to get some too!
- Serve it loaded! After the pan comes out of the oven, sprinkle on some shredded cheese and green onions and serve it topped with sour cream and guacamole like a delicious loaded potato meal.
- Change up the seasonings! Feel free to replace the garlic parmesan seasoning with your favorite seasonings (you will need about ¼ cup) or another mix. Most grocery stores carry pre-made seasoning mixes for everything from lemon and pepper to cajun marinade. Experiment around and see what seasonings are your favorite with this versatile meal!
Once cooked, any leftovers should be stored in an airtight container in the refrigerator and will keep for up to 5 days. They can be reheated in the microwave or in the oven at 425 degrees fahrenheit until heated through. Though the microwave is faster, the oven method will ensure a better reheated texture. Leftovers can also be frozen for up to 3 months, thawed in the refrigerator overnight and reheated as mentioned above.
Sheet Pan Sausage and Potatoes
- Preheat the oven to 425 degrees Fahrenheit and cover a large sheet pan with aluminum foil.
- Use a cutting board and sharp knife to cut the potatoes in half, thickly slice the sausage at an angle, cut the carrots in half, seed and dice the green bell pepper and quarter the shallots.
- In a large sized mixing bowl, toss together the prepared potatoes, sausage, carrots, bell pepper and shallots.
- Drizzle the avocado oil over the mixture and toss to coat everything well. Sprinkle the garlic parmesan seasoning all over the ingredients and toss until everything is coated and well mixed.
- Pour the mixture out onto the prepared sheet pan and spread into an even layer.
- Bake for 30-35 minutes or until a fork goes easily into the potatoes and carrots and the rest of the ingredients are roasted to your preference. Remove from the oven and serve hot.
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Sheet Pan Sausage And Potatoes
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Ingredients
- 1 pound gemstone baby potatoes, halved
- 12 oz beef smoked sausage, thickly sliced
- 1 cup baby carrots halved
- 1 large green bell pepper seeded and diced
- 3 small shallots quartered
- 3 Tablespoons avocado oil
- 1 oz packet of garlic parmesan wing seasoning mix
Instructions
- Preheat the oven to 425 degrees Fahrenheit and cover a large sheet pan with aluminum foil.
- Use a cutting board and sharp knife to cut the potatoes in half, thickly slice the sausage at an angle, cut the carrots in half, seed and dice the green bell pepper and quarter the shallots.
- In a large sized mixing bowl, toss together the prepared potatoes, sausage, carrots, bell pepper and shallots.
- Drizzle the avocado oil over the mixture and toss to coat everything well. Sprinkle the garlic parmesan seasoning all over the ingredients and toss until everything is coated and well mixed.
- Pour the mixture out onto the prepared sheet pan and spread into an even layer.
- Bake for 30-35 minutes or until a fork goes easily into the potatoes and carrots and the rest of the ingredients are roasted to your preference. Remove from the oven and serve hot.
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Nutrition
Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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I love making this! I usually make it once a week or every couple of weeks. It’s so versatile and easy to clean up afterwards. 😁