Acorn Squash Soup

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ByCorey Created Updated

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Acorn Squash Soup in a white bowl and topped with bacon crumbles and cheese flowers

INGREDIENTS YOU WILL NEED:
  • 1/2 small red onion
  • 1/4 cup of chopped celery
  • 2 tablespoon butter
  • 1 tablespoon and 1 teaspoon all-purpose flour
  • 3/4 teaspoon chicken bouillon granules ( or vegetable substitute for you veggies)
  • 1/4 teaspoon dill
  • 1/8 teaspoon curry powder
  • 2 teaspoons of paprika
  • 1 and 1/3 cups chicken broth ( I used “no chicken chicken broth” I think veggie broth would work great too)
  • 12oz of 2% milk
  • 2 cups mashed cooked acorn squash
  • pinch of chili powder
  • 4 bacon strips, cooked and crumbled (optional for garnish)

How to Make Acorn Squash Soup

  1. To cook the squash, pierce with fork a couple times. Then place uncut whole squash in the microwave for 5 mins. Take out, cut in half and scoop out seeds. Then place 1 of the halves of squash, cut side down in the microwave for 8 more mins. Repeat for other half. Scoop out squash and set aside.
  2. In a large saucepan, saute the onion and celery in butter.
  3. Stir in flour, bouillon, dill, curry, chili powder & paprika until blended.3 images showing process shots of steps 1 - 3. From Left to right: showing squash cut in half, onions and celery sauting in a pan, and adding seasoning to pan.
  4. Gradually add broth and milk.
  5. Bring to a boil; cook and stir for 2 minutes. Add the squash, salt and pepper; heat through.
  6. In a blender, process the soup in batches until smooth.3 images showing process shots of steps 4 - 6. Adding liquid into soup pot, then adding roasted squash into pot, and soup in a blender.
  7. Pour into bowls; garnish with bacon.
Darryl & I LOVED this and we are not squash fans 🙂 The girls really liked dipping bread in the soup.
A young child eating the acorn squash soup
5 from 1 vote
click the stars to rate!

Acorn Squash Soup

If you don't think you like squash, this Acorn Squash Soup will change your mind completely. This is my family's new favorite fall soup recipe.
4
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
 

  • 1/2 small red onion
  • 1/4 cup of chopped celery
  • 2 tablespoon butter
  • 1 tablespoon and 1 teaspoon all-purpose flour
  • 3/4 teaspoon chicken bouillon granules or vegetable substitute for you veggies
  • 1/4 teaspoon dill
  • 1/8 teaspoon curry powder
  • 2 teaspoons of paprika
  • 1 and 1/3 cups chicken broth I used "no chicken chicken broth" I think veggie broth would work great too
  • 12 oz of 2% milk
  • 2 cups mashed cooked acorn squash
  • pinch of chili powder
  • - 4 bacon strips cooked and crumbled (optional for garnish)

Instructions

  • To cook the squash, pierce with fork a couple times. Then place uncut whole squash in the microwave for 5 mins. Take out, cut in half and scoop out seeds. Then place 1 of the halves of squash, cut side down in the microwave for 8 more mins. Repeat for other half. Scoop out squash and set aside.
  • In a large saucepan, saute the onion and celery in butter.
  • Stir in flour, bouillon, dill, curry, chili powder & paprika until blended.
  • Gradually add broth and milk.
  • Bring to a boil; cook and stir for 2 minutes. Add the squash, salt and pepper; heat through.
  • In a blender, process the soup in batches until smooth.
  • Pour into bowls; garnish with bacon.

Nutrition

Calories: 138kcal | Carbohydrates: 15g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 189mg | Potassium: 421mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1039IU | Vitamin C: 9mg | Calcium: 131mg | Iron: 1mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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2 Comments

  1. Dawn Bense says:

    I just made this today. Absolutely love it! It was so quick and easy. I made a fresh loaf of herb bread to go with, and it made for a very delicious meal. Thanks!

    Reply

    1. So happy you loved it Dawn!