Frozen Yogurt Covered Blueberries
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How to make Frozen Yogurt Covered Blueberries
You won’t feel bad about enjoying this low-calorie, fiber-filled treat. Add in the protein from the Greek Yogurt and you have yourself the PERFECT summer snack.
Frozen Yogurt Covered Blueberries
- Start by washing your blueberries and lining a small baking sheet with parchment or wax paper.
- Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.
- Place baking sheet into freezer, and let freeze for at least an hour.
- NOTE: Be CAREFUL walking to the freezer. I was lucky enough to trip over the cat on my way to the freeze and had to start all over 🙂 JOY!
- After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a ziplock baggie and stored in the freezer. Take out what you need for snack time and enjoy!
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Frozen Yogurt Covered Blueberries
You won't feel bad about enjoying this low-calorie treat. The protein from the Greek Yogurt make these Frozen Yogurt Covered Blueberries a PERFECT snack!
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Ingredients
- 6 oz fresh blueberries
- 6 oz nonfat blueberry Greek yogurt. NOTE: I have also used honey, vanilla and strawberry. All are delish!
Instructions
- Start by washing your blueberries and lining a small baking sheet with parchment or wax paper.
- Using a toothpick, dip each blueberry into the Greek yogurt and swirl until the blueberry is nicely coated with yogurt. Place on baking sheet. Continue this until all blueberries are coated.
- Place baking sheet into freezer, and let freeze for at least an hour.
- After about an hour, your Frozen Yogurt Covered Blueberries can be placed in a ziplock baggie and stored in the freezer. Take out what you need for snack time and enjoy!
Nutrition
Calories: 99kcal | Carbohydrates: 15g | Protein: 9g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 31mg | Potassium: 185mg | Fiber: 2g | Sugar: 11g | Vitamin A: 45IU | Vitamin C: 8.3mg | Calcium: 99mg | Iron: 0.2mg
Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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Post updated August 2020
Corey! This is the greatest idea ever! My daughter and I went a little crazy last year blueberry picking, and I have like 5 lbs of blueberries to eat before blueberry season is here again. My little Lola would love these blueberry bites. Thanks for the recipe.
Oh yay! My girls LOVE making these. Hope you have fun with them too 🙂 XO
I wish I could give you 6 stars! My daughters loved these, we have been using blueberries lately and my kids were not really liking it, this though was a winner, thank you
We are going to serve these again Saturday for my blueberry dieting group
http://diettolose30.blogspot.com/2014/04/the-power-of-blueberries-to-help-you.html
Great idea. Thank you and Happy Mother’s Day!
What a great idea! Making it vegan would be easy too since there are so many dairy-free yogurt options these days! Thanks for sharing!
making these tomorrow! What a great idea!
Yay! I know you’ll love them 🙂
Another variation for those watching carbs and sugar – I used plain greek yogurt and stirred in a packet of Truvia before coating the berries. Still sweet but low carb and won’t raise the blood sugar as much!
Great tips Jen 🙂
How would you figure the carbs?
You could plug in the ingredients you use (like the specific yogurt) into a free nutrition app, like MyFitnessPal to get an exact amount.