Sunburst Smoothie

Sip on the sunshine! 

Whenever I make this delicious smoothie, I close my eyes, and it takes me to a beach, a beautiful beach …..with warm sand, turquoise waters and a golden sun.

Sigh….

Although we can’t all make it to a deserted island with tropical drinks, you can pretend with this Sunburst Smoothie! Fruity, fun, and healthy! What else can you ask for? Start your day off right with this Sunburst Smoothie

Sunburst Smoothie

• 1/2 cup baby carrots
• 1/2 cup orange juice
• 1 cup frozen pineapple chunks
• 1/2 cup frozen mango chunks
• 1 TB honey
• 1 TB Chia or Flax Seed
• 1 cup plain Greek Yogurt.

1. Place all ingredients in a blender and blend until smooth.

MORE SMOOTHIES WE LOVE!

• Healthy Apple Pie Smoothie
• Cinnamon Roll Smoothie
• Salted Caramel Smoothie
• Strawberry Banana Smoothie Bowl

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Sunburst Smoothie

Whenever I make this delicious smoothie, I close my eyes, and it takes me to a beach, a beautiful beach. Come join me with this Sunburst Smoothie!

Prep Time: 1 minute minute

Cook Time: 1 minute minute

Total Time: 2 minutes minutes

Serves:2

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Calories:255

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Author:Corey Valley

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Ingredients

• 1/2 cup baby carrots
• 1/2 cup orange juice
• 1 cup frozen pineapple chunks
• 1/2 cup frozen mango chunks
• 1 TB honey
• 1 TB Chia or Flax Seed
• 1 cup plain Greek Yogurt.

Instructions

• Directions
• Place all ingredients in a blender and blend until smooth.

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Nutrition Information:

Calories: 255kcal (13%)Carbohydrates: 48g (16%)Protein: 13g (26%)Fat: 3g (5%)Saturated Fat: 1g (5%)Cholesterol: 5mg (2%)Sodium: 65mg (3%)Potassium: 581mg (17%)Fiber: 5g (20%)Sugar: 41g (46%)Vitamin A: 5042IU (101%)Vitamin C: 58mg (70%)Calcium: 184mg (18%)Iron: 1mg (6%)

Nutrition Disclaimer

Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Course:Breakfast, Drinks

Cuisine:healthy, Smoothie

Keyword:orange

Did you make this recipe?Tag me on Instagram at @familyfreshmeals or leave me a comment & rating below.

Post updated September 2020