Sunburst Smoothie

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ByCorey Created Updated

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Sunburst Smoothie in a glass

Whenever I make this delicious smoothie, I close my eyes, and it takes me to a beach, a beautiful beach …..with warm sand, turquoise waters and a golden sun.

Sigh….

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Although we can’t all make it to a deserted island with tropical drinks, you can pretend with this Sunburst Smoothie! Fruity, fun, and healthy! What else can you ask for? Start your day off right with this Sunburst Smoothie

Sunburst Smoothie

  • 1/2 cup baby carrots
  • 1/2 cup orange juice
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1 TB honey
  • 1 TB Chia or Flax Seed
  • 1 cup plain Greek Yogurt.
  1. Place all ingredients in a blender and blend until smooth.Sunburst Smoothie Recipe Ingredients in a small blender cup

Sunburst Smoothie Recipe served in a small glass cup with an orange slice

Two children drinking Sunburst Smoothies

MORE SMOOTHIES WE LOVE!

5 from 1 vote
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Sunburst Smoothie

Author Corey Valley
Whenever I make this delicious smoothie, I close my eyes, and it takes me to a beach, a beautiful beach. Come join me with this Sunburst Smoothie!
2
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes

Ingredients
 

  • 1/2 cup baby carrots
  • 1/2 cup orange juice
  • 1 cup frozen pineapple chunks
  • 1/2 cup frozen mango chunks
  • 1 TB honey
  • 1 TB Chia or Flax Seed
  • 1 cup plain Greek Yogurt.

Instructions

  • Directions
  • Place all ingredients in a blender and blend until smooth.

Nutrition

Calories: 255kcal | Carbohydrates: 48g | Protein: 13g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 65mg | Potassium: 581mg | Fiber: 5g | Sugar: 41g | Vitamin A: 5042IU | Vitamin C: 58mg | Calcium: 184mg | Iron: 1mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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Post updated September 2020

5 from 1 vote (1 rating without comment)

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6 Comments

  1. I have those same drinking glasses and lovvvvve them! This smoothie looks fantasticly yummy and suspiciously like tomorrow morning’s breakfast:)

    Reply

  2. Hi Corey, I’m loving all of these smoothie recipes. Keep ’em coming!

    Reply

    1. Yay! I am so glad 🙂 More yummy smoothies are headed your way!

  3. Victoriae says:

    Thank you Corey, going to try this….I love healthy smoothies…Thanks a lot!!

    Reply

  4. Are the calories for one serving or two? So you know it says serves two so was wondering if the calories were for both or all together.

    Reply

    1. Calories are for each serving.