Air Fryer Frozen Chicken Wing

These wings come out perfectly crispy on the outside while staying juicy inside, even though we start with them rock hard straight from the freezer. The air fryer works its little magic, and the skin gets golden and crunchy without any deep frying. A little olive oil, salt, pepper, and your favorite BBQ or wing sauce take these wings from simple to seriously irresistible.They are perfect for game day, easy dinners when you do not feel like cooking.

AIR FRYER FROZEN CHICKEN WINGS on a plate
Can I use thawed wings instead of frozen?

Yes. Reduce the cooking time by about 5 minutes.

Can I double the recipe?

Yes, but cook in batches. The basket should not be overcrowded.

Can I leave out the sauce?

Absolutely. They taste great seasoned simply with salt and pepper, or you can add your own dry rub.

Do I need to defrost the wings first?

No. The beauty of this recipe is that it works perfectly from frozen.

What should I serve these wings with?

Ranch dressing or blue cheese
Celery and carrot sticks
Fries or sweet potato wedges
A simple green salad

Storage and Reheating

Fridge: Keeps 3 days in a sealed container.

Freezer: They can be frozen again, but the texture will not be as crispy.

Reheat: Air fry at 380°F for 4 to 6 minutes. Add a touch more sauce if needed.

AIR FRYER FROZEN CHICKEN WINGS on a plate with celery

flavor variations:

  • Buffalo Wings: Replace the BBQ sauce with Frank’s Red Hot and a little melted butter.
  • Honey Garlic Wings: Mix honey, soy sauce, and garlic powder.
  • Sweet Chili Wings: Toss with sweet chili sauce for a sticky, sweet result.
  • Dry Rub Wings: Skip the sauce and toss with paprika, garlic powder, onion powder, and a bit of brown sugar.
  • Lemon Pepper Wings: Toss the wings with lemon pepper seasoning and a little melted butter after cooking.

How to Make Frozen Chicken Wings in The Air Fryer

  1. Set your air fryer to 400°F. Preheating helps the wings get crisp right from the start.
    If your model does not have a preheat button, just let it run empty for 3 to 4 minutes.ingredients for air fryer frozen chicken wings
  2. Take the wings straight from the freezer. Do not thaw. Do not rinse. Just place the frozen wings in a single layer into the air fryer basket. If a few are stuck together, it is fine. They will separate once they start cooking. Drizzle the wings with olive oil and sprinkle generously with salt and pepper. Toss them a little so the seasoning spreads evenly.chicken wings seasoned in a air fryer
  3. Air fry the wings at 400°F for 10 minutes.
Open the basket and use tongs to break apart any wings that were stuck together. Cook for another 10 minutes. At this point, they should start to look golden and the skin will begin to crisp.cooked wings in air fryer
  4. Remove the wings from the air fryer and transfer them to a bowl. Add your BBQ sauce or whatever sauce you love. Toss to coat every wing.wings tossed in bbq sauce
  5. Place the sauced wings back into the air fryer. Cook for 3-5 minutes at 400°F to caramelize the sauce and lock in that flavor. They will look sticky, shiny, and amazing.cooked wings in air fryer
  6. If you want to be extra safe, use a meat thermometer. The wings should reach 165°F inside.AIR FRYER FROZEN CHICKEN WINGS on a plate with celery
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Air Fryer Frozen Chicken Wings

These Air Fryer Frozen Chicken wings come out perfectly crispy on the outside while staying juicy inside, even though we start with them rock hard straight from the freezer.
Prep Time 2 minutes
Cook Time 25 minutes
Total Time 27 minutes

Ingredients
 

  • 1 pound frozen chicken wings
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup BBQ sauce or any wing sauce you love

Instructions

  • Set your air fryer to 400°F. Preheating helps the wings get crisp right from the start. If your model does not have a preheat button, just let it run empty for 3 to 4 minutes.
    ingredients for air fryer frozen chicken wings
  • Take the wings straight from the freezer. Do not thaw. Do not rinse. Just place the frozen wings in a single layer into the air fryer basket. If a few are stuck together, it is fine. They will separate once they start cooking. Drizzle the wings with olive oil and sprinkle generously with salt and pepper. Toss them a little so the seasoning spreads evenly.
    chicken wings seasoned in a air fryer
  • Air fry the wings at 400°F for 10 minutes.
Open the basket and use tongs to break apart any wings that were stuck together. Cook for another 10 minutes. At this point, they should start to look golden and the skin will begin to crisp.
    cooked wings in air fryer
  • Remove the wings from the air fryer and transfer them to a bowl. Add your BBQ sauce or whatever sauce you love. Toss to coat every wing.
    wings tossed in bbq sauce
  • Place the sauced wings back into the air fryer. Cook for 3-5 minutes at 400°F to caramelize the sauce and lock in that flavor. They will look sticky, shiny, and amazing
    cooked wings in air fryer
  • If you want to be extra safe, use a meat thermometer. The wings should reach 165°F inside.
    AIR FRYER FROZEN CHICKEN WINGS on a plate with celery

Nutrition

Calories: 229kcal | Carbohydrates: 7g | Protein: 11g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 47mg | Sodium: 229mg | Potassium: 137mg | Fiber: 0.2g | Sugar: 6g | Vitamin A: 130IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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