Pumpkin Pie Smoothie

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ByCorey Created Updated

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Pumpkin Pie Smoothie in a glass cup with a straw

I am more than happy to introduce this fall favorite to Smoothie Sunday.

Seriously folks, this Pumpkin Pie Smoothie tastes like you shoved a Thanksgiving pie into the blender and pushed go! Fortunately this yummy drink is MUCH healthier than that!

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Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink.

Pumpkin Pie Smoothie ingredients in a small blender cup

Pumpkin Pie Smoothie

serves 2
Ingredients: 
1/2 cup canned pumpkin
1 cup milk or almond milk
1 medium banana, frozen (if you have a fresh banana, just add 1 cup of ice)
1 Tablespoon honey
1/4 teaspoon pumpkin pie spice
(optional whipped cream topping)

Directions: 
1. Place all ingredients in a blender and blend until smooth and top with optional whipped cream topping!
Pumpkin Pie Smoothie in a glass with a straw

MORE SMOOTHIES WE LOVE!

4.50 from 8 votes
click the stars to rate!

Pumpkin Pie Smoothie

Author Corey Valley
Seriously, this Pumpkin Pie Smoothie tastes like you shoved a Thanksgiving pie into the blender and pushed go! But it's MUCH healthy than that!
2
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes

Ingredients
 

  • 1/2 cup canned pumpkin
  • 1 cup milk or almond milk
  • 1 medium banana frozen (if you have a fresh banana, just add 1 cup of ice)
  • 1 Tablespoon honey
  • 1/4 teaspoon pumpkin pie spice
  • optional whipped cream topping

Instructions

  • Place all ingredients in a blender and blend until smooth and top with optional whipped cream topping!

Nutrition

Calories: 123kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Sodium: 166mg | Potassium: 337mg | Fiber: 3g | Sugar: 18g | Vitamin A: 9570IU | Vitamin C: 7.7mg | Calcium: 166mg | Iron: 1mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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Child drinking a Pumpkin Pie Smoothie

Post updated September 2020

4.50 from 8 votes (1 rating without comment)

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13 Comments

  1. That description is amazing – a Thanksgiving pie shoved in the blender. Oh, yes, count me in. This looks amazing. I have some pumpkin puree leftover from muffins I made last week. I actually froze it, which I think would work well in this recipe. Thanks for sharing!

    Reply
  2. Debbie Reynolds says:

    5 stars
    OMG! That looks soooooooo good! Yum! I just love pumpkin pie during the holidays! Can’t wait to try it!

    Reply

  3. Corey, though I love the taste of pumpkin , I have few recipes that actually highlight it’s taste. I can’t wait to try this one and share it with my daughter. Once again, your recipe appears super yummy and so simple to make!!! Thank you!

    Reply