Sweet Slow Cooker Sesame Chicken Recipe

Slow Cooker Sesame Chicken served on a white plate over brown rice, with a side of vegetables

I’ve ordered sesame chicken many times from our local Chinese restaurant,  but I never dreamed it would be THIS EASY to create myself. I love that I have control of what goes into my favorite take-out treat, so I don’t feel bad going back for seconds.

Not only is this version healthier and cheaper than take-out, the kids LOVED it too! Does a recipe get much better? I think not! Hope you enjoy this Sweet Slow Cooker Sesame Chicken recipe!

Sweet Slow Cooker Sesame Chicken Recipe

  1. Start by seasoning chicken lightly with salt and pepper and place into crock pot.
  2. In a bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes.
  3. Pour over chicken.
  4. Cook on LOW for 4  hours or on HIGH 2  hours, or just until chicken is cooked through.
  5. Remove chicken from crock pot with a slotted spoon, leaving sauce behind.
  6. Dissolve 2 teaspoons of cornstarch in 3 tablespoons of water and pour into crock pot.
  7. Stir to combine with sauce. Replace lid and cook sauce on HIGH for ten more minutes until the sauce has thickened.
  8. Shred chicken with two forks and then return to pot and toss with sauce before serving.
  9. Sprinkle with sesame seeds and serve over rice, quinoa, noodles or MY favorite, spinach!

Have a picky eat at home? Give this trick a try!

  • I let the girls sprinkle the sesame seeds on their own servings. I called them sprinkles…..which they thought was the coolest and made them want to try the new food even MORE!
4 images showing a child shaking sesame seeds over sesame chicken
4.57 from 71 votes

Sweet Slow Cooker Sesame Chicken Recipe

A healthier version of your favorite take-out dish that the kids will LOVE. This Sweet Slow Cooker Sesame Chicken Recipe will be an instant family favorite!
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes

Ingredients
 

  • 3-4 boneless skinless chicken breasts
  • Salt and pepper
  • 1 cup honey
  • 1/2 cup soy sauce
  • 1/2 cup diced onion
  • 1/4 cup ketchup
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoons cornstarch dissolved in 3 Tablespoons water
  • Sesame seeds

Instructions

  • Start by seasoning chicken lightly with salt and pepper and place into crock pot.
  • In a bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes.
  • Pour over chicken.
  • Cook on LOW for 4 hours or on HIGH 2 hours,
  • or just until chicken is cooked through.
  • Remove chicken from crock pot with a slotted spoon, leaving sauce behind.
  • Dissolve 2 teaspoons of cornstarch in 3 tablespoons of water and pour into crock pot.
  • Stir to combine with sauce. Replace lid and cook sauce on HIGH for ten more minutes until the sauce has thickened.
  • Shred chicken with two forks and then return to pot and toss with sauce before serving.
  • Sprinkle with sesame seeds and serve over rice, quinoa, noodles or MY favorite, spinach!

Nutrition

Calories: 307kcal | Carbohydrates: 51g | Protein: 14g | Fat: 6g | Cholesterol: 36mg | Sodium: 1240mg | Potassium: 330mg | Sugar: 49g | Vitamin A: 95IU | Vitamin C: 2.6mg | Calcium: 15mg | Iron: 1mg

Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

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4.57 from 71 votes (21 ratings without comment)

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175 Comments

  1. 1 star
    It smelled really good while cooking but waayyyy too sweet! Normally I love anything sweet . I didn’t even use the full cup of honey either. The red pepper was undetectable as well. If I made this again I’d have to drastically alter the recipe. Less honey and soy and more red pepper. This was borderline inedible.

  2. Christina says:

    4 stars
    This was so unbelievably good. Flavorful. Tangy. I had a hard time getting the sauce to thicken, but I served it with a quick fried rice of instant rice, garlic powder, ginger powder, onion powder and soy sauce. Toasted sesame seeds on top. Fantastic.

  3. Hi there
    I’m making the sesame chicken now and I was wondering if you cook your spinach??

  4. Jennie P. says:

    Hi, I plan to double this using half breast, half thighs. I am concerned it will be too salty, has anyone tried it with low salt soy sauce? Also plan to use less honey by 1/4 cup in case it will be too sweet?