Go grab some chips and meet me at the dip!
Easy Greek Yogurt Dips!
Ok people, it doesn’t get much easier than this. Plus..it’s HEALTHY. Much better than using the loads of sour cream and mayo 🙂 If you eat the entire container with a bag of chips, not so healthy. And you will be tempted to do so, because these dips do taste amazing.
These are great to whip up for those last minute guest that stop by or for a quick snack any time of day.When the kids get home from school, I love to have a big beautiful bowl of veggies out with one of these dips for a healthy after school snack.
The kids love it, and I LOVE that they are munching on veggies dipped in some protein packed goodness 🙂 I am just so excited for you to give theseEasy Greek Yogurt Dips a try!
Unlike regular dips, these are BOOMING with a healthy dose of protein, so you will be left feeling full and satisfied. Love that! Our 3 favorites are ranch dip, creamy dill and onion dip. The all taste awesome with veggies, pretzels or chips.
Easy Greek Yogurt Dips
- Mix together Greek Yogurt and dry mix until well combined. Use right away, or cover and keep refrigerated until really to use.
- I like to mix these up right in the yogurt container. Added bonus: Most yogurts this size have resealable lids so you can just pop the lid back on for storage!
Here we have the greek yogurt ranch dip:
Greek Yogurt French Onion Dip:
Greek Yogurt Creamy Dill Dip:
Looking for more free recipes? Subscribe to my newsletter and follow along on Facebook, Twitter, Pinterest and Instagram for all of the latest updates.
Easy Greek Yogurt Dip - 3 Ways!
Ingredients
- 1 17.6 oz container of Greek Yogurt
- 1 packet of dry dressing mix usually about 1 oz
Instructions
- Mix together Greek Yogurt and dry mix until well combined. Use right away, or cover and keep refrigerated until really to use.
Save this recipe for later! Click the heart in the bottom right corner to save to your recipe box!
Nutrition Information:
Nutrition Disclaimer
Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
Need more dip ideas?
Margaret Steptoe says
Your recipes sound yummy but being in the UK I cannot get some of the things in them….For example the dry mixes for the yoghurt dips….Any suggestions as to what I can use instead, Thanks…Margaret
Corey says
You could use my DIY Ranch Seasoning recipe for the ranch dip. I also have a DIY Taco seasoning you could make and use for a taco dip 🙂 I hope that helps!
https://www.familyfreshmeals.com/2014/07/diy-homemade-ranch-dressing-mix.html
https://www.familyfreshmeals.com/2013/05/diy-homemade-taco-seasoning.html
Jessica says
I love that you posted this! Just today I mixed a packet of cucumber dill seasoning I picked up at the farmers market with Fage Greek yogurt! So yummy with chips and fresh veggies. Awesome ideas!
Katharine+in+Brussels says
Thanks a lot, I was just following your ‘rock this lunchbox’ entry and wondering what kind of dip to put in since Monday is back to school. Protein-packed, healthy, no mayo (am not a fan) and not hummus either–bingo! Thanks! Just read a Mom Hack where one mum serves a finger food dinner every Sunday night with crudités and dip starring in the main roles, and then bags up the rest for portable weekday lunches to knock out dinner and meal prep in one fell swoop. So cheers for the dip recipe because dinner is on for tomorrow!
Corey says
Love that idea! I’m all about dips for dinner! haha
Theresa says
I noticed you use 2% fat greek yogurt. I thought it had to be 0% non fat greek yogurt to be 0 points 🙂
Corey says
Yep! I order for it to be 0 points you should use 0%
Karen says
How many points per serving?
Cathi Bender says
So good! I’m not much of a yogurt fan but I added the dry ranch dip and it is delicious!! Hope I don’t get busted licking the bowl!
Amanda says
How many weight watchers points is this?
Corey says
It depends on the fat percent in the Greek Yogurt. If you use 0% fat Greek Yogurt, it is 0 points.
Tracy L Vanderhoff says
How many points if you use the 2% you show in the article????
Corey says
To be sure, it will depend on the brand you use. I would suggests plugging in the yogurt you plan on using in the WW app.
Kylee says
What a good idea!! I always try to over complicate recipes and I give up. This is easy and healthy, double win! Thanks for sharing!
Susie says
Thank you. You’ve solved my problem.
I love to nibble and Weight Watchers too.
liv says
I’m starting off WW again & I love this idea mixed with your 0 point lunch box–perfect for the warm weather coming!
how much of the dry packet do you use in a small container of greek yogurt?
Corey says
You will want to go by taste for this one. Some people don’t like a lot because of the sodium. So start with a little and add until you get to your liking 🙂