Tropical Avocado Smoothie

My new favorite thing

Welcome back to Smoothie Sunday! I wanted to thank all my Family Fresh Meal fans for making it such a success! Did you give  The BOSS a try?

I am beyond excited to bring this Tropical Avocado Smoothie to you. Talk about a powerful breakfast. And OH SO smooth and creamy, if feels like you are sipping on a milkshake. No joke! I really do love all smoothies, but I think I am going to have to call this one my current favorite.  I could be partial, seeing as I love all things avocado.

You be the judge! Try this healthy Tropical Avocado Smoothie and let me know what you think!

Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink. 

Tropical Avocado Smoothie

(makes  2 large smoothies)
Ingredients:
1 cups frozen pineapple chunks
1 medium avocado (just the inside, skin must be removed)
1 large banana, sliced
3/4 cup of plain Greek yogurt
1 cup orange juice
2 TB honey

1. Place all ingredients in a blender and blend until smooth.

More smoothies we love!

• Healthy Apple Pie Smoothie
• Cinnamon Roll Smoothie
• Salted Caramel Smoothie

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5 from 1 vote

Tropical Avocado Smoothie

Your kids will love this Tropical Avocado Smoothie. This powerful breakfast is so smooth and creamy, if feels like you are sipping on a milkshake.

Prep Time: 2 minutes minutes

Cook Time: 1 minute minute

Total Time: 3 minutes minutes

Serves:2

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Calories:547

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Author:Corey Valley

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Ingredients

• 1 cups frozen pineapple chunks
• 1 medium avocado just the inside, skin must be removed
• 1 large banana sliced
• 3/4 cup of plain Greek yogurt
• 1 cup orange juice
• 2 TB honey

Instructions

• Place all ingredients in a blender and blend until smooth.

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Nutrition Information:

Calories: 547kcal (27%)Carbohydrates: 98g (33%)Protein: 12g (24%)Fat: 15g (23%)Saturated Fat: 2g (10%)Cholesterol: 3mg (1%)Sodium: 39mg (2%)Potassium: 1403mg (40%)Fiber: 12g (48%)Sugar: 78g (87%)Vitamin A: 575IU (12%)Vitamin C: 103.8mg (126%)Calcium: 153mg (15%)Iron: 1.7mg (9%)

Nutrition Disclaimer

Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.

Course:Breakfast

Cuisine:healthy, Smoothie

Keyword:Tropical Avocado Smoothie

Did you make this recipe?Tag me on Instagram at @familyfreshmeals or leave me a comment & rating below.

Post updated September 2020