Famous Jennifer Aniston Salad
The Famous Jennifer Aniston Salad has become a viral sensation on social media, for good reason. This perfect salad is not just a celebrity favorite but also a great option for those looking for a healthy, delicious salad packed with nutrients. Featuring wholesome ingredients like bulgur wheat, fresh herbs, garbanzo beans, and feta cheese, this recipe is a set of fresh vegetables and healthy fats.
Whether you’re prepping for a meal with a set of friends or looking for a new favorite salad to enjoy on a daily basis, this Jennifer Aniston Salad is sure to delight. With simple steps and exact measurements, you’ll find this easy recipe a breeze to make and a joy to eat.
Extra Flavor: I like to cook my bulgur in chicken broth for additional flavor. This is just an option, you can also cook it in water.
Prep In Advanced: You can cook the bulgur the day before assembling the salad to allow it to fully cool down by refrigerating it overnight.
Crunch Factor: Add a mix of sunflower seeds, pumpkin seeds, or roasted pistachios for a nice crunch and healthy fats.
Absolutely! Quinoa is a great substitutes that can be cooked according to package directions.
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Store the salad and dressing separately in airtight containers. Add the dressing just before serving to keep the veggies crisp.
Famous Jennifer Aniston Salad
- Cook your bulgur by combining your bulgur with your chicken broth. If you would like, add a pinch of salt. Bring them to a boil. Once you have it boiling, cover with a lid and bring your heat down to low and allow it to simmer for 20 minutes, till there is no liquid left. Fluff it with a fork and allow it to completely cool.
- Pack your herbs into your measuring cup as whole leaves. Once it is measured, then chop them finely.
- Do the same with the pistachios. Fill ½ measuring cup and then pour it out and coarsely chop them.
- In a large bowl combine the bludger, chopped cucumber, chickpeas, red onion, parsley, mint, feta and pistachios.
Dressing Instructions:
- Squeeze the juice from your lemons. It took me 2.5 lemons to make ½ cup of lemon juice.
- Whisk together till all of the ingredients are combined.
- Drizzle the desired amount over the entire salad or keep it and add 1-2 tablespoons at a time to your individual salad.
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Famous Jennifer Aniston Salad
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Ingredients
- 1 cup bulgur
- 1 large cucumber chopped
- ½ teaspoon of salt optional
- 2 cups low sodium chicken broth
- 1- 15 ounce can of chickpeas drained and rinsed
- 1/3 cup of chopped red onion
- 1/2 cup of packed parsley then chopped
- 1/4 cup of packed mint then chopped
- 4 ounces of feta cheese
- 1/2 cup of shelled roasted and salted pistachios
Optional: Dressing
- 2-3 lemons ½ cup
- ¼ cup of olive oil
- ⅛ teaspoon of salt
- A pinch of ground pepper
Instructions
- Cook your bulgur by combining your bulgur with your chicken broth. If you would like, add a pinch of salt. Bring them to a boil. Once you have it boiling, cover with a lid and bring your heat down to low and allow it to simmer for 20 minutes, till there is no liquid left. Fluff it with a fork and allow it to completely cool.
- Pack your herbs into your measuring cup as whole leaves. Once it is measured, then chop them finely.
- Do the same with the pistachios. Fill ½ measuring cup and then pour it out and coarsely chop them.
- In a large bowl combine the bludger, chopped cucumber, chickpeas, red onion, parsley, mint, feta and pistachios.
Dressing Directions:
- Squeeze the juice from your lemons. It took me 2.5 lemons to make ½ cup of lemon juice.
- Whisk together till all of the ingredients are combined.
- Drizzle the desired amount over the entire salad or keep it and add 1-2 tablespoons at a time to your individual salad.
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Nutrition
Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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