Cinnamon Roll Smoothie
One of the best things about smoothies is that there really are no limits to what you can do with them. From light and fruity to rich and creamy, the variations are absolutely endless. Another great thing about them is that they’re like dessert, but much healthier.
No matter what your favorite dessert is, from a banana split to pumpkin pie, you can whip up a smoothie version of it in minutes. Throw a few things in the blender, hit the button, and boom! Dessert in a glass.
Email Me This Recipe!
Need to save time? Have this article emailed straight to your inbox + sign up for all the latest recipes!
So it should come as no surprise that the latest entry in my Sunday Smoothie lineup is the Cinnamon Roll Smoothie. Basically, just imagine taking all the sweet, sticky, spicy indulgence of a fresh-baked cinnamon roll and cramming it into a glass. The only thing you can leave out is the guilt, because this Cinnamon Roll Smoothie is low-fat and packed with healthy fruit and oatmeal.
A cinnamon roll you can sip through a straw. You can’t beat that-but you can blend it.
Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink.
Cinnamon Roll Smoothie
Serves 2
Ingredients:
1 cup vanilla almond milk
1/2 cup vanilla Greek yogurt
1/4 cup old fashioned oats
1 Tablespoon brown sugar
1/4 teaspoon cinnamon
1 frozen banana (or fresh banana, but add in 3-4 ice cubes with fresh)
- Place all ingredients in a blender and blend until smooth.
MORE SMOOTHIES WE LOVE!
- Healthy Apple Pie Smoothie
- Cinnamon Roll Smoothie
- Salted Caramel Smoothie
- Strawberry Banana Smoothie Bowl
Cinnamon Roll Smoothie
Email this recipe!
Get this recipe emailed straight to your inbox!
Ingredients
- 1 cup vanilla almond milk
- 1/2 cup vanilla Greek yogurt
- 1/4 cup old fashioned oats
- 1 Tablespoon brown sugar
- 1/4 teaspoon cinnamon or 2-3 drops of Cinnamon Bark Essential Oil
- 1 frozen banana or fresh banana, but add in 3-4 ice cubes with fresh
Instructions
- Place all ingredients in a blender and blend until smooth.
Nutrition
Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
Did You Make This Recipe?
Make sure to share it with me below!
The trick is to add coffee!
This sounds delicious! I’ll be giving it a try!
@Karyn, @Suzanne: This combination of ingredients would average about 220 total, but divide that by 2 since this recipe makes 2 smoothies. So 110 calories each (will vary just a little depending on the brand of yogurt used).
Correction on the calorie count for this recipe (I left out an ingredient).
It averages 175 per 8 ounces, or per serving. Note this recipe makes 2 servings. Allow for small variation on this total, depending on brands of yogurt and almond milk used.
I made this smoothie this morning however altered Greek yoghurt for plain low fat yoghurt n almond milk for fat free milk,it is absolutely delicious ,its such an indulgence!Thank u